Shamalen Gounden Male

38races run
1585.8kmtotal race distance
90.2kmlongest race

Find Shamalen Gounden on Strava or ParkRun .

15.0km

two racesBest:1:35:57
16.0km

one raceBest:1:45:18
21.1km

nine racesBest:1:51:10
25.0km

two racesBest:2:26:16
27.0km

one raceBest:2:48:07
42.2km

11 racesBest:4:31:11
52.0km

seven racesBest:5:50:58
Comrades (Down)

four racesBest:10:41:21
Comrades (Up)

one raceBest:10:24:39
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km33885:442:01:06
2019-05-01 Gaterite Challenge 42.2 km26646:524:49:38
2018-06-10 Comrades (Down) 90.2 km372637:5611:56:13
2018-05-13 Starling Plumbers 21.1 km92795:171:51:35
2018-04-22 Chatsworth Freedom 52.0 km8:006:56:19
2018-03-18 Deloitte Challenge 42.2 km6:594:54:28
2017-04-23 Chatsworth Freedom 52.0 km7:466:44:09
2017-04-02 Checkout Challenge 21.1 km6:092:09:39
2017-03-26 Gaterite Challenge 42.2 km6:294:33:19
2016-05-29 Comrades (Down) 89.2 km372638:0211:57:16
2016-04-24 Chatsworth Freedom 52.0 km7:276:27:22
2016-03-06 Stella Royal 25.0 km7:092:58:52
2016-02-28 Maritzburg 42.2 km7:085:01:02
2015-04-19 Chatsworth Freedom 52.0 km7:106:12:24
2014-04-27 Chatsworth Freedom 52.0 km6:45  5:50:58
2013-03-24 Umgeni Water 42.2 km1297:024:57:02
2012-06-03 Comrades (Down) 89.2 km372637:1110:41:21
2012-05-13 Starling Plumbers 21.1 km5:16  1:51:10
2012-04-22 Chatsworth Freedom 52.0 km6:525:57:29
2012-03-25 Umgeni Water 42.2 km6:574:52:59
2012-03-11 Gaterite Challenge 42.2 km6:414:41:55
2011-12-04 Stainbank Cup 15.0 km6:24  1:35:57
2011-09-18 SAPS Striders 21.1 km6:142:11:33
2011-04-10 Chatsworth Freedom 52.0 km7:206:21:02
2011-04-03 The Mineshaft 21.1 km6:132:11:05
2011-03-06 Checkout Challenge 27.0 km6:14  2:48:07
2011-02-27 Maritzburg 42.2 km7:255:13:11
2010-12-12 Westville Christmas Challenge 15.0 km6:551:43:51
2010-05-09 Starling Plumbers 2 in 1 21.1 km6:152:12:00
2010-02-28 Maritzburg 42.2 km6:304:34:31
2010-02-14 Hillcrest Marathon 42.2 km7:004:55:17
2009-09-20 Beds for Africa 16.0 km6:35  1:45:18
2009-05-24 Comrades (Down) 89.2 km372637:1210:42:50
2009-05-10 Savages Challenge 21.1 km5:281:55:27
2009-03-15 Maritzburg 42.2 km6:26  4:31:11
2009-02-15 Hillcrest Challenge 21.1 km6:052:08:28
2009-01-25 PDAC 25.0 km5:51  2:26:16
2008-06-13 Comrades (Up) 86.9 km372637:1110:24:39
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km5:442:01:06
2019-05-01Gaterite Challenge42.2 km6:524:49:38
Best Times Overall
DateRaceDistancePaceTime
2011-12-04Stainbank Cup15.0 km6:241:35:57
2009-09-20Beds for Africa16.0 km6:351:45:18
2012-05-13Starling Plumbers21.1 km5:161:51:10
2009-01-25PDAC25.0 km5:512:26:16
2011-03-06Checkout Challenge27.0 km6:142:48:07
2009-03-15Maritzburg42.2 km6:264:31:11
2014-04-27Chatsworth Freedom52.0 km6:455:50:58
2012-06-03ComradesComrades (Down)7:1110:41:21
2008-06-13ComradesComrades (Up)7:1110:24:39