Carol-Ann Aver Female

26races run
368.8kmtotal race distance
21.1kmlongest race

Find Carol-Ann Aver on Strava or ParkRun .

10.0km

14 racesBest:1:11:03
15.0km

four racesBest:1:51:52
21.1km

eight racesBest:2:44:26
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:301:15:00
2019-11-09 Winelands 21.1 km82738:252:57:46
2019-10-20 The Gun Run 21.1 km73818:473:05:30
2019-09-24 Casuarina Nantes 10.0 km7:131:12:13
2019-03-09 Constantia Village 15.0 km7:341:53:27
2018-09-09 Ommiedraai 10.0 km7:221:13:44
2018-08-26 Khayelitsha 10.0 km7:241:14:04
2018-07-07 Eersterivier 10.0 km7:06  1:11:03
2018-06-30 Spookhill Challenge 15.0 km8:122:02:54
2018-06-02 UWC Fast & Flat 10.0 km7:171:12:54
2018-05-01 Safari 21.1 km80618:082:51:45
2018-04-27 Casuarina Nantes 10.0 km7:061:11:05
2018-04-21 Weskus Marathon 21.1 km27368:322:59:57
2018-03-30 Old Mutual Two Oceans 21.1 km11468:142:53:47
2018-03-24 Ravensmead 10.0 km7:161:12:40
2018-03-10 Constantia Village 15.0 km7:27  1:51:52
2018-02-10 Top Form 10.0 km7:161:12:44
2018-02-03 Firgrove Challenge 10.0 km7:181:12:57
2018-01-20 Beachcomber 10.0 km7:391:16:32
2018-01-14 Bay to Bay 15.0 km8:092:02:14
2017-11-11 Winelands 21.1 km7:48  2:44:26
2017-10-22 Ommiedraai 10.0 km7:281:14:37
2017-09-24 MSA Multisport Walk 10.0 km7:161:12:40
2017-02-19 Cape Peninsula 21.1 km8:032:49:59
2017-02-04 Lion of Africa Walk 10.0 km7:121:12:01
2016-11-12 Winelands 21.1 km7:522:46:05
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:301:15:00
Best Times Overall
DateRaceDistancePaceTime
2018-07-07Eersterivier10.0 km7:061:11:03
2018-03-10Constantia Village15.0 km7:271:51:52
2017-11-11Winelands21.1 km7:482:44:26
License History