Sipho Phungula Male

15races run
870.6kmtotal race distance
90.2kmlongest race

Find Sipho Phungula on Strava or ParkRun .

21.1km

one raceBest:1:22:42
42.2km

seven racesBest:2:55:19
56.0km

two racesBest:4:44:55
Comrades (Down)

three racesBest:7:22:24
Comrades (Up)

two racesBest:7:43:17
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 42.2 km96965:273:49:44
2019-06-09 Comrades (Up) 86.8 km285445:207:43:17
2019-02-24 Maritzburg 42.2 km63784:243:05:41
2018-06-10 Comrades (Down) 90.2 km285445:548:51:27
2018-03-11 Zululand Ultra 56.0 km5:05  4:44:55
2017-06-04 Comrades (Up) 86.7 km285445:478:21:41
2017-04-30 JG Zuma Marathon 42.2 km4:203:03:08
2017-03-19 Zululand Ultra 56.0 km5:245:02:04
2017-02-26 Maritzburg 42.2 km4:09  2:55:19
2016-05-29 Comrades (Down) 89.2 km285445:157:48:39
2016-02-28 Maritzburg 42.2 km4:183:01:22
2015-02-21 Maritzburg 42.2 km4:173:00:49
2014-02-23 Maritzburg 42.2 km4:523:25:16
2010-01-23 Isandlwana Rorkes Drift 21.1 km3:55  1:22:42
2009-05-24 Comrades (Down) 89.2 km285444:587:22:24
Best Times Overall
DateRaceDistancePaceTime
2010-01-23Isandlwana Rorkes Drift21.1 km3:551:22:42
2017-02-26Maritzburg42.2 km4:092:55:19
2018-03-11Zululand Ultra56.0 km5:054:44:55
2009-05-24ComradesComrades (Down)4:587:22:24
2019-06-09ComradesComrades (Up)5:207:43:17
License History
YearClubLicenseRaces
2019Biggarsberg 9239 2
2019 1
2018Biggarsberg 2
2017Biggarsberg 4
2016Pietersburg Road Runners 1
2016Biggarsberg 1
2015Biggarsberg 1
2014Biggarsberg 1
2010Sunshine HMP Sports Club 8458 1
2009Sunshine HMP Sports Club 1