Nicole Adams Female

44races run
976.0kmtotal race distance
90.2kmlongest race

Find Nicole Adams on Strava or ParkRun .

10.0km

17 racesBest:0:46:28
12.0km

one raceBest:1:16:27
15.0km

five racesBest:1:23:28
21.1km

10 racesBest:1:58:16
30.0km

four racesBest:2:59:33
42.2km

five racesBest:4:22:14
Comrades (Down)

one raceBest:11:45:28
Comrades (Up)

one raceBest:11:42:51
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:062:08:52
2019-11-03 The Landmarks 21.1 km5:422:00:14
2019-10-27 Don Lock Memorial 15.0 km5:411:25:19
2019-10-20 The Gun Run 10.0 km124935:300:54:57
2019-09-08 Ommiedraai 10.0 km5:280:54:44
2019-06-09 Comrades (Up) 86.8 km94128:0611:42:51
2019-03-03 Milkwood 21.1 km6:002:06:30
2019-02-17 Cape Peninsula 21.1 km68905:452:01:15
2019-01-13 Bay to Bay 30.0 km6:173:08:28
2019-01-05 Beachcomber 15.0 km5:34  1:23:28
2018-11-10 Winelands 42.2 km52486:224:28:31
2018-10-14 The Gun Run 10.0 km165425:570:59:33
2018-10-07 Grape Run 21.1 km6:422:21:15
2018-09-23 Cape Town Peace Run 10.0 km157736:231:03:51
2018-09-16 MSA Multi Sport 10.0 km4:39  0:46:28
2018-09-09 Ommiedraai 10.0 km5:040:50:35
2018-08-19 John Korasie 30.0 km6:243:11:52
2018-08-09 Totalsports Women’s Race 10.0 km12296:481:08:02
2018-08-05 Pinelands Road Race 10.0 km5:120:52:02
2018-07-22 Cape Town Festival 21.1 km5:512:03:30
2018-06-24 Don Lock Memorial 15.0 km6:021:30:27
2018-06-10 Comrades (Down) 90.2 km94127:4911:45:28
2018-05-20 Cape Town OneRun 12.0 km80516:22  1:16:27
2018-04-27 Casuarina Nantes 10.0 km4:570:49:29
2018-04-21 Weskus Marathon 42.2 km6:13  4:22:14
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km1282114:302:25:02
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km10807:071:11:12
2018-03-04 Tygerberg 30.0 km5:59  2:59:33
2018-02-24 Cango 21.1 km13325:36  1:58:16
2018-02-18 Cape Peninsula 42.2 km12186:364:38:36
2018-02-10 Top Form 10.0 km5:140:52:24
2018-01-20 Beachcomber 15.0 km5:511:27:51
2018-01-14 Bay to Bay 30.0 km6:363:17:57
2017-12-20 Sundowner 10.0 km5:430:57:08
2017-11-11 Winelands 21.1 km6:042:08:09
2017-10-29 Chappies Challenge 10.0 km5:460:57:41
2017-10-22 Ommiedraai 10.0 km5:510:58:31
2017-10-08 The Gun Run 10.0 km6:321:05:17
2017-09-17 Cape Town Marathon 10.0 km6:271:04:32
2017-07-08 Eersterivier 15.0 km6:001:30:01
2016-11-12 Winelands 21.1 km5:552:04:59
2016-10-30 Landmarks Half Marathon 21.1 km6:112:10:19
2016-09-18 Cape Town Marathon 42.2 km6:504:48:07
2016-02-21 Cape Peninsula 42.2 km35026:384:39:48
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km4:390:46:28
2018-05-20Cape Town OneRun12.0 km6:221:16:27
2019-01-05Beachcomber15.0 km5:341:23:28
2018-02-24Cango21.1 km5:361:58:16
2018-03-04Tygerberg30.0 km5:592:59:33
2018-04-21Weskus Marathon42.2 km6:134:22:14
2018-06-10ComradesComrades (Down)7:4911:45:28
2019-06-09ComradesComrades (Up)8:0611:42:51
License History
YearClubLicenseRaces
2019Spartan Harriers 2445 1
2019 1
2019Spartan Harriers 1423 5
2019Spartan Harriers 1641 1
2019Spartan Harriers 2023 2
2018Spartan Harriers 6314 1
2018Spartan Harriers 1423 10
2018Spartan Harriers 10743 6
2018 6
2017 2
2017Spartan Harriers 10743 5
2016Spartan Harriers 4