Lemuhani Munodawafa Male

9races run
154.4kmtotal race distance
42.2kmlongest race

Find Lemuhani Munodawafa on Strava or ParkRun .

10.0km

four racesBest:1:02:57
15.0km

two racesBest:1:32:22
21.1km

two racesBest:1:56:05
42.2km

one raceBest:4:36:07
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:30  1:56:05
2019-11-09 Winelands 42.2 km28926:33  4:36:07
2019-10-27 Don Lock Memorial 15.0 km6:09  1:32:22
2019-10-20 The Gun Run 21.1 km47905:331:57:11
2019-09-08 Ommiedraai 10.0 km6:511:08:32
2019-03-09 Constantia Village 15.0 km6:201:35:05
2018-06-16 Dave Spence Memorial 10.0 km155326:271:04:28
2018-06-02 UWC Fast & Flat 10.0 km6:18  1:02:57
2018-05-13 Slave Route Challenge 10.0 km67457:091:11:33
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km6:181:02:57
2019-10-27Don Lock Memorial15.0 km6:091:32:22
2019-11-23Mitchell’s Plain21.1 km5:301:56:05
2019-11-09Winelands42.2 km6:334:36:07
License History
YearClubLicenseRaces
2019Goodwood Harriers 13164 6
2018 1
2018Goodwood Harriers 2