racently : Zinhle Ndaba

Zinhle Ndaba Female

28races run

560.3kmtotal race distance

42.2kmlongest race

Find Zinhle Ndaba on Strava or ParkRun .

10.0km

four races

Best:

1:12:03

15.0km

four races

Best:

1:58:55

16.0km

one race

Best:

2:07:51

20.0km

one race

Best:

4:28:21

21.1km

11 races

Best:

2:30:04

25.0km

six races

Best:

3:03:59

42.2km

one race

Best:

5:41:19

Race History

Date	Race	Distance	Number	Pace	Time
2019-09-08	Mineshaft	15.0 km	9319	8:25	2:06:15
2019-02-10	Hillcrest Marathon	21.1 km	1101	8:01	2:49:13
2018-09-23	Cape Town Marathon	42.2 km	13005	8:05	5:41:19
2018-09-16	The Mineshaft	15.0 km	8795	7:56	1:58:55
2018-07-18	1000 Hills Challenge	20.0 km	752	13:25	4:28:21
2018-02-11	Hillcrest Half Marathon	21.1 km		7:41	2:42:10
2018-02-04	Sydenham Challenge	16.0 km		7:59	2:07:51
2018-01-28	PDAC	25.0 km		7:32	3:08:20
2017-12-10	Westville Christmas Challenge	15.0 km		9:54	2:28:37
2017-10-29	Sapphire Coast Marathon	21.1 km		7:41	2:42:07
2017-09-17	The Mineshaft	15.0 km		8:00	2:00:06
2017-05-07	Deloitte Challenge	21.1 km		7:07	2:30:04
2017-04-23	Chatsworth Freedom	10.0 km		7:27	1:14:33
2017-04-09	Durban City	10.0 km		7:12	1:12:03
2017-03-19	Stella Royal	25.0 km		7:50	3:15:48
2017-02-26	Maritzburg	21.1 km		7:24	2:36:05
2017-02-12	Hillcrest Half Marathon	21.1 km		7:43	2:42:41
2017-01-29	PDAC	25.0 km		7:26	3:05:56
2017-01-22	Kearsney Striders	10.0 km		8:04	1:20:36
2016-02-28	Maritzburg	21.1 km		7:57	2:47:35
2016-01-24	Kearsney Striders	10.0 km		8:26	1:24:25
2015-03-08	Stella Royal	25.0 km		7:35	3:09:39
2015-02-21	Maritzburg	21.1 km		7:07	2:30:12
2015-02-08	Hillcrest Half Marathon	21.1 km		7:18	2:34:08
2015-01-25	PDAC	25.0 km		7:22	3:03:59
2014-10-19	South Coast	21.1 km		7:52	2:45:55
2014-03-09	Stella Royal	25.0 km		8:22	3:29:13
2014-02-23	Maritzburg	21.1 km		8:12	2:52:56

Best Times This Season

Date	Race	Distance	Pace	Time
2019-09-08	Mineshaft	15.0 km	8:25	2:06:15
2019-02-10	Hillcrest Marathon	21.1 km	8:01	2:49:13

Best Times Overall

Date	Race	Distance	Pace	Time
2017-04-09	Durban City	10.0 km	7:12	1:12:03
2018-09-16	The Mineshaft	15.0 km	7:56	1:58:55
2018-02-04	Sydenham Challenge	16.0 km	7:59	2:07:51
2018-07-18	1000 Hills Challenge	20.0 km	13:25	4:28:21
2017-05-07	Deloitte Challenge	21.1 km	7:07	2:30:04
2015-01-25	PDAC	25.0 km	7:22	3:03:59
2018-09-23	Cape Town Marathon	42.2 km	8:05	5:41:19

License History

Year	Club		License	Races
2019	Stella Athletic Club		2162	2
2018	Stella Athletic Club		2162	5
2018				1
2017	Stella Athletic Club		2162	11
2016	Stella Athletic Club		2162	2
2015	Stella Athletic Club		2162	4
2014	Stella Athletic Club		2162	3