Zinhle Ndaba Female
29races run
575.3kmtotal race distance
42.2kmlongest race
Find Zinhle Ndaba on Strava or ParkRun .
10.0km
| four races | Best: | 1:12:03 |
15.0km
| five races | Best: | 1:58:55 |
16.0km
| one race | Best: | 2:07:51 |
20.0km
| one race | Best: | 4:28:21 |
21.1km
| 11 races | Best: | 2:30:04 |
25.0km
| six races | Best: | 3:03:59 |
42.2km
| one race | Best: | 5:41:19 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3527 | 9:16 | 2:18:55 |
| 2019-09-08 | Mineshaft | 15.0 km | 9319 | 8:25 | 2:06:15 |
| 2019-02-10 | Hillcrest Marathon | 21.1 km | 1101 | 8:01 | 2:49:13 |
| 2018-09-23 | Cape Town Marathon | 42.2 km | 13005 | 8:05 | 5:41:19 |
| 2018-09-16 | The Mineshaft | 15.0 km | 8795 | 7:56 | 1:58:55 |
| 2018-07-18 | 1000 Hills Challenge | 20.0 km | 752 | 13:25 | 4:28:21 |
| 2018-02-11 | Hillcrest Half Marathon | 21.1 km | 7:41 | 2:42:10 | |
| 2018-02-04 | Sydenham Challenge | 16.0 km | 7:59 | 2:07:51 | |
| 2018-01-28 | PDAC | 25.0 km | 7:32 | 3:08:20 | |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 9:54 | 2:28:37 | |
| 2017-10-29 | Sapphire Coast Marathon | 21.1 km | 7:41 | 2:42:07 | |
| 2017-09-17 | The Mineshaft | 15.0 km | 8:00 | 2:00:06 | |
| 2017-05-07 | Deloitte Challenge | 21.1 km | 7:07 | 2:30:04 | |
| 2017-04-23 | Chatsworth Freedom | 10.0 km | 7:27 | 1:14:33 | |
| 2017-04-09 | Durban City | 10.0 km | 7:12 | 1:12:03 | |
| 2017-03-19 | Stella Royal | 25.0 km | 7:50 | 3:15:48 | |
| 2017-02-26 | Maritzburg | 21.1 km | 7:24 | 2:36:05 | |
| 2017-02-12 | Hillcrest Half Marathon | 21.1 km | 7:43 | 2:42:41 | |
| 2017-01-29 | PDAC | 25.0 km | 7:26 | 3:05:56 | |
| 2017-01-22 | Kearsney Striders | 10.0 km | 8:04 | 1:20:36 | |
| 2016-02-28 | Maritzburg | 21.1 km | 7:57 | 2:47:35 | |
| 2016-01-24 | Kearsney Striders | 10.0 km | 8:26 | 1:24:25 | |
| 2015-03-08 | Stella Royal | 25.0 km | 7:35 | 3:09:39 | |
| 2015-02-21 | Maritzburg | 21.1 km | 7:07 | 2:30:12 | |
| 2015-02-08 | Hillcrest Half Marathon | 21.1 km | 7:18 | 2:34:08 | |
| 2015-01-25 | PDAC | 25.0 km | 7:22 | 3:03:59 | |
| 2014-10-19 | South Coast | 21.1 km | 7:52 | 2:45:55 | |
| 2014-03-09 | Stella Royal | 25.0 km | 8:22 | 3:29:13 | |
| 2014-02-23 | Maritzburg | 21.1 km | 8:12 | 2:52:56 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-04-09 | Durban City | 10.0 km | 7:12 | 1:12:03 |
| 2018-09-16 | The Mineshaft | 15.0 km | 7:56 | 1:58:55 |
| 2018-02-04 | Sydenham Challenge | 16.0 km | 7:59 | 2:07:51 |
| 2018-07-18 | 1000 Hills Challenge | 20.0 km | 13:25 | 4:28:21 |
| 2017-05-07 | Deloitte Challenge | 21.1 km | 7:07 | 2:30:04 |
| 2015-01-25 | PDAC | 25.0 km | 7:22 | 3:03:59 |
| 2018-09-23 | Cape Town Marathon | 42.2 km | 8:05 | 5:41:19 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Stella Athletic Club |  | 2162 | 3 |
| 2018 | Stella Athletic Club | | 2162 | 5 |
| 2018 | 1 | |||
| 2017 | Stella Athletic Club | | 2162 | 11 |
| 2016 | Stella Athletic Club | | 2162 | 2 |
| 2015 | Stella Athletic Club | | 2162 | 4 |
| 2014 | Stella Athletic Club | | 2162 | 3 |