Teboho Sehlako Male

19races run
437.2kmtotal race distance
52.0kmlongest race

Find Teboho Sehlako on Strava or ParkRun .

10.0km

two racesBest:0:46:54
15.0km

two racesBest:1:25:01
21.1km

10 racesBest:1:54:44
25.0km

two racesBest:2:22:52
32.0km

one raceBest:3:28:07
42.2km

one raceBest:4:39:04
52.0km

one raceBest:6:10:52
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km62175:531:28:13
2019-04-14 Chatsworth Freedom Marathon 21.1 km14737:312:38:38
2019-01-27 PDAC 25.0 km34795:43  2:22:52
2019-01-20 Kearsney Striders 21.1 km43116:582:26:53
2018-10-28 Sapphire Coast 21.1 km32055:502:03:03
2018-09-16 The Mineshaft 15.0 km77005:40  1:25:01
2018-08-05 Durban Runner Challenge 21.1 km42115:411:59:52
2018-07-15 Forest 10.0 km44:41  0:46:54
2018-05-01 Hibiscus Coast Challenge 21.1 km21955:311:56:18
2018-04-22 Chatsworth Freedom 52.0 km7:08  6:10:52
2018-04-15 Durban City Marathon 42.2 km6:37  4:39:04
2018-04-07 Arthur Creswell 21.1 km6:292:16:41
2018-04-01 Peace in Africa 21.1 km5:401:59:27
2018-03-21 Stella Royal 25.0 km6:132:35:24
2018-02-04 Sydenham Challenge 32.0 km6:30  3:28:07
2017-12-17 The Big Hill Run 21.1 km5:351:57:54
2017-11-05 Soweto Marathon 21.1 km5:26  1:54:44
2017-10-08 Durban City Surf Run 10.0 km4:580:49:39
2017-05-07 Deloitte Challenge 21.1 km6:592:27:21
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km5:531:28:13
2019-01-20Kearsney Striders21.1 km6:582:26:53
2019-01-27PDAC25.0 km5:432:22:52
Best Times Overall
DateRaceDistancePaceTime
2018-07-15Forest10.0 km4:410:46:54
2018-09-16The Mineshaft15.0 km5:401:25:01
2017-11-05Soweto Marathon21.1 km5:261:54:44
2019-01-27PDAC25.0 km5:432:22:52
2018-02-04Sydenham Challenge32.0 km6:303:28:07
2018-04-15Durban City Marathon42.2 km6:374:39:04
2018-04-22Chatsworth Freedom52.0 km7:086:10:52
License History
YearClubLicenseRaces
2019Team Vitality 15298 2
2019Team Vitality 11029 2
2018 1
2018Team Vitality 11029 10
2017Team Vitality 11029 4