Find David Lamont on Strava or ParkRun .
three races | Best: | 1:02:34 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3241 | 4:10 | 1:02:34 |
2019-12-01 | Stainbank Cup | 15.0 km | 5671 | 4:17 | 1:04:12 |
2019-09-08 | Mineshaft | 15.0 km | 6594 | 4:16 | 1:03:53 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 4:10 | 1:02:34 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | 3 |