Jerome Mentor Male

20races run
931.6kmtotal race distance
90.2kmlongest race

Find Jerome Mentor on Strava or ParkRun .

10.0km

two racesBest:0:44:45
21.1km

three racesBest:1:42:22
30.0km

one raceBest:2:33:18
36.0km

one raceBest:3:39:09
42.2km

eight racesBest:3:46:11
Comrades (Down)

four racesBest:10:47:36
Comrades (Up)

one raceBest:11:56:01
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km74525:001:45:21
2019-01-26 Red Hill Marathon 36.0 km6:05  3:39:09
2018-11-10 Winelands 42.2 km4736:524:49:34
2018-06-10 Comrades (Down) 90.2 km433397:5711:57:16
2018-04-21 Weskus Marathon 42.2 km7:044:58:14
2018-03-04 Tygerberg 30.0 km5:07  2:33:18
2018-02-18 Cape Peninsula 42.2 km34416:244:29:53
2017-11-11 Winelands 42.2 km5:464:03:23
2017-10-22 Ommiedraai 10.0 km6:591:09:54
2017-10-21 West Coast 21.1 km4:51  1:42:22
2017-09-17 Cape Town Marathon 42.2 km7:545:33:13
2017-09-10 3 Vlei 10.0 km4:28  0:44:45
2017-02-19 Cape Peninsula 42.2 km5:403:58:47
2016-11-12 Winelands 42.2 km6:304:34:07
2016-10-16 The Gun Run 21.1 km4:521:42:32
2016-09-18 Cape Town Marathon 42.2 km5:22  3:46:11
2016-05-29 Comrades (Down) 89.2 km433397:5611:47:50
2012-06-03 Comrades (Down) 89.2 km433397:5311:43:46
2009-05-24 Comrades (Down) 89.2 km433397:1610:47:36
2008-06-13 Comrades (Up) 86.9 km433398:1411:56:01
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km5:001:45:21
2019-01-26Red Hill Marathon36.0 km6:053:39:09
Best Times Overall
DateRaceDistancePaceTime
2017-09-103 Vlei10.0 km4:280:44:45
2017-10-21West Coast21.1 km4:511:42:22
2018-03-04Tygerberg30.0 km5:072:33:18
2019-01-26Red Hill Marathon36.0 km6:053:39:09
2016-09-18Cape Town Marathon42.2 km5:223:46:11
2009-05-24ComradesComrades (Down)7:1610:47:36
2008-06-13ComradesComrades (Up)8:1411:56:01
License History
YearClubLicenseRaces
2019Topform 2435 2
2018Topform 5
2017Topform 1587 6
2016Topform 4
2012Topform 1
2009Topform 1
2008Topform 1