Veronique Vermaak Female

27races run
435.2kmtotal race distance
42.2kmlongest race

Find Veronique Vermaak on Strava or ParkRun .

10.0km

11 racesBest:0:53:51
12.0km

one raceBest:1:50:08
15.0km

four racesBest:1:27:37
21.1km

10 racesBest:1:59:12
42.2km

one raceBest:4:48:24
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:411:06:50
2019-11-23 Mitchell’s Plain 10.0 km6:311:05:07
2019-11-09 Winelands 21.1 km81246:382:20:05
2019-10-20 The Gun Run 10.0 km127096:101:01:43
2019-09-24 Casuarina Nantes 10.0 km6:071:01:10
2019-03-09 Constantia Village 15.0 km6:261:36:31
2019-02-17 Cape Peninsula 21.1 km78016:252:15:13
2018-11-10 Winelands 21.1 km263406:172:12:40
2018-10-21 3 Vlei 10.0 km5:450:57:26
2018-09-16 MSA Multi Sport 10.0 km5:23  0:53:51
2018-09-09 Ommiedraai 10.0 km5:510:58:27
2018-06-30 Spookhill Challenge 15.0 km6:591:44:43
2018-05-20 Cape Town OneRun 12.0 km67969:11  1:50:08
2018-05-13 Slave Route Challenge 21.1 km28126:172:12:31
2018-02-24 Cango 21.1 km16235:542:04:22
2018-02-18 Cape Peninsula 21.1 km67156:082:09:26
2018-01-06 Fry’s Hohenort 15.0 km6:261:36:36
2017-11-25 Mitchells Plain 21.1 km6:122:10:43
2017-11-11 Winelands 21.1 km6:112:10:20
2017-10-29 Chappies Challenge 10.0 km5:580:59:39
2017-10-22 Ommiedraai 10.0 km5:460:57:41
2017-09-17 Cape Town Marathon 10.0 km5:260:54:16
2017-09-10 3 Vlei 10.0 km5:460:57:41
2017-07-08 Eersterivier 15.0 km5:50  1:27:37
2017-04-01 Leapfrog Half Marathon 21.1 km6:052:08:14
2016-10-16 The Gun Run 21.1 km5:39  1:59:12
2015-09-20 Cape Town Marathon 42.2 km6:50  4:48:24
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:411:06:50
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:230:53:51
2018-05-20Cape Town OneRun12.0 km9:111:50:08
2017-07-08Eersterivier15.0 km5:501:27:37
2016-10-16The Gun Run21.1 km5:391:59:12
2015-09-20Cape Town Marathon42.2 km6:504:48:24
License History
YearClubLicenseRaces
2020Spartan Harriers 1971 1
2019Spartan Harriers 1971 6
2018Spartan Harriers 10967 6
2018Spartan Harriers 1487 3
2018Spartan Harriers 3162 1
2017Spartan Harriers 10967 8
2016Spartan Harriers 1
2015Spartan Harriers 1