Lysias Muzama Male

5races run
168.8kmtotal race distance
42.2kmlongest race

Find Lysias Muzama on Strava or ParkRun .

21.1km

two racesBest:1:40:22
42.2km

three racesBest:4:11:08
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km24095:57  4:11:08
2019-02-10 Hillcrest Marathon 42.2 km27185:594:12:13
2018-08-26 Mandela Day 42.2 km34396:374:39:21
2018-05-06 Checkout Half Marathon 21.1 km1904:511:42:19
2018-04-01 Peace in Africa 21.1 km4:45  1:40:22
Best Times Overall
DateRaceDistancePaceTime
2018-04-01Peace in Africa21.1 km4:451:40:22
2019-11-12Bluff42.2 km5:574:11:08
License History
YearClubLicenseRaces
2019CKS 1
2019Clyde Kinloch Squad 609 1
2018Clyde Kinloch Squad 611 2
2018 1