Jackie Aproskie Female

51races run
813.8kmtotal race distance
50.0kmlongest race

Find Jackie Aproskie on Strava or ParkRun .

10.0km

19 racesBest:1:17:25
14.0km

three racesBest:2:10:47
15.0km

eight racesBest:2:02:36
16.0km

two racesBest:2:30:14
21.1km

18 racesBest:2:57:42
50.0km

one raceBest:9:06:20
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km10:281:44:37
2019-11-23 Mitchell’s Plain 10.0 km8:471:27:46
2019-11-09 Winelands 21.1 km60669:093:13:13
2019-11-03 The Landmarks 21.1 km9:003:09:52
2019-10-27 Don Lock Memorial 15.0 km8:342:08:31
2019-10-20 The Gun Run 21.1 km74119:003:10:02
2019-09-29 Grape Run 14.0 km9:20  2:10:47
2019-09-24 Casuarina Nantes 10.0 km8:301:24:58
2019-03-09 Constantia Village 15.0 km8:532:13:12
2019-03-03 Milkwood 21.1 km8:383:02:14
2019-02-17 Cape Peninsula 21.1 km50748:593:09:32
2019-01-13 Bay to Bay 15.0 km8:262:06:29
2019-01-05 Beachcomber 15.0 km8:252:06:12
2018-11-10 Winelands 21.1 km252819:053:11:48
2018-10-21 3 Vlei 10.0 km7:541:18:58
2018-10-10 Silver Queen 10.0 km8:241:24:01
2018-10-07 Grape Run 14.0 km9:542:18:43
2018-09-23 Cape Town Peace Run 10.0 km198078:231:23:48
2018-09-09 Ommiedraai 10.0 km8:111:21:50
2018-09-02 Satori Camel Run 16.0 km9:522:37:59
2018-09-01 Medihelp Tekkie Challenge 10.0 km8:091:21:25
2018-08-26 Khayelitsha 10.0 km8:071:21:10
2018-08-25 Langebaan 10.0 km58:241:23:59
2018-07-21 Cape Town Festival 50.0 km50135010:56  9:06:20
2018-06-24 Don Lock Memorial 15.0 km9:262:21:35
2018-05-13 Slave Route Challenge 21.1 km1489:473:26:21
2018-05-01 Safari 21.1 km277110:453:46:50
2018-04-22 Central Athletics Challenge 10.0 km8:141:22:22
2018-03-30 Old Mutual Two Oceans 21.1 km604748:493:06:07
2018-03-10 Constantia Village 15.0 km8:10  2:02:36
2018-03-07 Lighthouse Night Race 10.0 km7:561:19:18
2018-02-24 Cango 21.1 km13398:25  2:57:42
2018-02-18 Cape Peninsula 21.1 km70828:443:04:08
2018-02-10 Top Form 10.0 km7:44  1:17:25
2018-01-14 Bay to Bay 15.0 km8:452:11:08
2018-01-06 Fry’s Hohenort 15.0 km8:372:09:15
2017-12-26 Tokai Manor 16.0 km9:23  2:30:14
2017-12-20 Sundowner 10.0 km8:161:22:39
2017-12-16 Reconciliation Day 10.0 km8:121:22:05
2017-11-25 Mitchells Plain 10.0 km7:521:18:45
2017-11-11 Winelands 21.1 km8:463:04:55
2017-10-29 Chappies Challenge 21.1 km8:583:09:12
2017-10-28 Elsies River 10.0 km8:121:22:03
2017-10-22 Ommiedraai 10.0 km8:161:22:40
2017-10-11 Silver Queen 10.0 km8:271:24:28
2017-10-01 Grape Run 14.0 km9:402:15:14
2017-08-19 Atlantis Harriers 21.1 km9:023:10:31
2017-04-01 Leapfrog Half Marathon 21.1 km9:303:20:24
2017-03-05 Milkwood 21.1 km10:213:38:17
2017-02-19 Cape Peninsula 21.1 km9:203:17:06
2016-10-16 The Gun Run 21.1 km9:103:13:31
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km10:281:44:37
Best Times Overall
DateRaceDistancePaceTime
2018-02-10Top Form10.0 km7:441:17:25
2019-09-29Grape Run14.0 km9:202:10:47
2018-03-10Constantia Village 15.0 km8:102:02:36
2017-12-26Tokai Manor16.0 km9:232:30:14
2018-02-24Cango21.1 km8:252:57:42
2018-07-21Cape Town Festival50.0 km10:569:06:20
License History
YearClubLicenseRaces
2020Spartan Harriers 1
2019Spartan Harriers 1126 1
2019Spartan Harriers 1975 8
2019Spartan Harriers 1387 3
2018Spartan Harriers 1387 22
2018Spartan Harriers 10627 1
2017Spartan Harriers 10627 14
2016Spartan Harriers 1