Colleen Ah Shene Female

5races run
71.1kmtotal race distance
21.1kmlongest race

Find Colleen Ah Shene on Strava or ParkRun .

10.0km

two racesBest:1:02:51
15.0km

two racesBest:1:38:01
21.1km

one raceBest:2:34:24
Race History
DateRaceDistanceNumberPaceTime
2018-07-14 Easterns 15.0 km54756:421:40:25
2018-04-21 Weskus Marathon 21.1 km20167:19  2:34:24
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km19316:331:05:27
2018-03-10 Constantia Village 15.0 km6:32  1:38:01
2018-02-10 Top Form 10.0 km6:17  1:02:51
Best Times Overall
DateRaceDistancePaceTime
2018-02-10Top Form10.0 km6:171:02:51
2018-03-10Constantia Village 15.0 km6:321:38:01
2018-04-21Weskus Marathon21.1 km7:192:34:24
License History
YearClubLicenseRaces
2018 1
2018South African National Defence Force 5475 4