Christo Lourens Male

37races run
701.5kmtotal race distance
50.0kmlongest race

Find Christo Lourens on Strava or ParkRun .

8.0km

one raceBest:0:37:38
10.0km

14 racesBest:0:46:03
15.0km

five racesBest:1:11:24
16.0km

one raceBest:1:37:39
21.1km

nine racesBest:1:43:08
30.0km

two racesBest:2:57:19
36.0km

one raceBest:3:55:59
42.2km

three racesBest:4:43:01
50.0km

one raceBest:6:02:19
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km4:440:47:25
2019-11-23 Mitchell’s Plain 21.1 km4:53  1:43:08
2019-11-03 The Landmarks 21.1 km5:391:59:17
2019-10-27 Don Lock Memorial 15.0 km4:46  1:11:24
2019-10-20 The Gun Run 21.1 km26635:021:46:19
2019-10-05 Nedbank 10.0 km4:390:46:30
2019-03-09 Constantia Village 15.0 km5:011:15:22
2019-01-26 Red Hill Marathon 36.0 km6:33  3:55:59
2019-01-13 Bay to Bay 30.0 km5:55  2:57:19
2018-11-10 Winelands 21.1 km217185:321:56:49
2018-10-27 Elsies River 10.0 km5:020:50:16
2018-10-21 3 Vlei 10.0 km4:36  0:46:03
2018-10-14 The Gun Run 21.1 km40535:051:47:17
2018-10-10 Silver Queen 10.0 km4:460:47:42
2018-10-07 Grape Run 21.1 km6:352:18:46
2018-10-06 Cape Gate 10.0 km4:450:47:30
2018-10-03 Bellville Bakgat 10.0 km5:150:52:30
2018-09-23 Cape Town Marathon 42.2 km57166:42  4:43:01
2018-09-16 MSA Multi Sport 10.0 km5:110:51:53
2018-08-26 Khayelitsha 10.0 km4:420:46:55
2018-08-19 John Korasie 30.0 km5:582:59:09
2018-08-05 Pinelands Road Race 10.0 km4:460:47:42
2018-07-21 Cape Town Festival 50.0 km5012657:15  6:02:19
2018-07-14 Easterns 15.0 km3881 AGN5:091:17:16
2018-07-07 Eersterivier 15.0 km5:001:14:59
2018-06-24 Don Lock Memorial 15.0 km5:381:24:37
2018-06-24 Don Lock Memorial 8.0 km4:42  0:37:38
2018-06-07 Table Mountain 16.0 km6:06  1:37:39
2018-05-13 Slave Route Challenge 21.1 km15815:081:48:17
2018-05-06 UCT Memorial 10.0 km4:590:49:46
2018-05-01 Safari 21.1 km41255:241:53:47
2018-04-29 Voet of the Wine Route 10.0 km4:560:49:23
2018-04-27 Casuarina Nantes 10.0 km5:000:50:05
2018-04-08 Irene Ultra 21.1 km5:532:03:59
2018-01-28 Johnson Crane Hire 42.2 km446736:514:49:17
2017-09-24 MSA Multisport 10.0 km5:190:53:11
2017-09-17 Cape Town Marathon 42.2 km6:574:53:37
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:440:47:25
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km4:420:37:38
2018-10-213 Vlei10.0 km4:360:46:03
2019-10-27Don Lock Memorial15.0 km4:461:11:24
2018-06-07Table Mountain16.0 km6:061:37:39
2019-11-23Mitchell’s Plain21.1 km4:531:43:08
2019-01-13Bay to Bay30.0 km5:552:57:19
2019-01-26Red Hill Marathon36.0 km6:333:55:59
2018-09-23Cape Town Marathon42.2 km6:424:43:01
2018-07-21Cape Town Festival50.0 km7:156:02:19
License History
YearClubLicenseRaces
2020Brackenfell 9602 1
2019Brackenfell 9602 6
2019Brackenfell 3881 2
2018Brackenfell 3881 11
2018Magnolia Road Runners 20360 1
2018Magnolia Road Runners 3881 14
2017Magnolia Road Runners 2