Tshililo Ngwana Male

9races run
634.5kmtotal race distance
90.2kmlongest race

Find Tshililo Ngwana on Strava or ParkRun .

21.1km

one raceBest:1:23:06
42.2km

two racesBest:3:02:50
Comrades (Down)

three racesBest:7:04:43
Comrades (Up)

three racesBest:7:15:15
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km569145:598:39:08
2018-06-10 Comrades (Down) 90.2 km569145:047:36:23
2017-11-05 Soweto Marathon 42.2 km4:563:28:07
2017-06-04 Comrades (Up) 86.7 km569145:017:15:15
2016-05-29 Comrades (Down) 89.2 km569144:467:04:43
2015-01-25 Johnson Crane Hire 42.2 km33084:20  3:02:50
2015-01-11 Dis-Chem 21.1 km903:56  1:23:06
2012-06-03 Comrades (Down) 89.2 km569144:547:16:59
2008-06-13 Comrades (Up) 86.9 km569146:359:31:43
Best Times Overall
DateRaceDistancePaceTime
2015-01-11Dis-Chem21.1 km3:561:23:06
2015-01-25Johnson Crane Hire42.2 km4:203:02:50
2016-05-29ComradesComrades (Down)4:467:04:43
2017-06-04ComradesComrades (Up)5:017:15:15
License History
YearClubLicenseRaces
2019Faranani 1
2018Faranani 1
2017Faranani 2
2016Faranani 1
2015Manoni 2
2012Manoni 1
2008SABS Striders 1