racently : Mustapha Kamish

Mustapha Kamish Male

24races run

309.4kmtotal race distance

21.1kmlongest race

Find Mustapha Kamish on Strava or ParkRun .

10.0km

15 races

Best:

0:47:12

15.0km

five races

Best:

1:17:54

21.1km

four races

Best:

1:52:55

Race History

Date	Race	Distance	Number	Pace	Time
2019-11-23	Mitchell’s Plain	10.0 km		4:47	0:47:52
2019-09-08	Ommiedraai	10.0 km		5:09	0:51:28
2019-02-17	Cape Peninsula	21.1 km	5866	5:21	1:52:55
2019-01-13	Bay to Bay	15.0 km		5:24	1:20:53
2018-10-21	3 Vlei	10.0 km		4:51	0:48:29
2018-09-23	Cape Town Peace Run	10.0 km	16126	5:17	0:52:46
2018-09-16	MSA Multi Sport	10.0 km		4:48	0:47:59
2018-07-07	Eersterivier	15.0 km		5:30	1:22:24
2018-05-13	Slave Route Challenge	10.0 km	6281	5:13	0:52:05
2018-04-29	Voet of the Wine Route	10.0 km		5:16	0:52:45
2018-04-27	Casuarina Nantes	10.0 km		4:47	0:47:50
2018-03-30	Old Mutual Two Oceans	21.1 km	64668	5:37	1:58:37
2018-03-24	Ravensmead	15.0 km		5:12	1:17:54
2018-02-18	Cape Peninsula	21.1 km	6367	5:36	1:58:12
2018-02-10	Top Form	10.0 km		4:43	0:47:12
2018-01-14	Bay to Bay	15.0 km		5:58	1:29:36
2017-12-16	Reconciliation Day	10.0 km		6:38	1:06:21
2017-11-25	Mitchells Plain	10.0 km		4:47	0:47:55
2017-10-22	Ommiedraai	10.0 km		4:50	0:48:19
2017-10-08	The Gun Run	10.0 km		4:58	0:49:39
2017-09-17	Cape Town Marathon	10.0 km		5:10	0:51:45
2017-09-10	3 Vlei	10.0 km		5:11	0:51:52
2017-07-08	Eersterivier	15.0 km		5:36	1:23:58
2017-02-19	Cape Peninsula	21.1 km		6:48	2:23:21

Best Times Overall

Date	Race	Distance	Pace	Time
2018-02-10	Top Form	10.0 km	4:43	0:47:12
2018-03-24	Ravensmead	15.0 km	5:12	1:17:54
2019-02-17	Cape Peninsula	21.1 km	5:21	1:52:55

License History

Year	Club		License	Races
2019	Hewat Athletic Club		20136	2
2019	Hewat Athletic Club		20292	2
2018	Hewat Athletic Club		20292	12
2017	Hewat Athletic Club		9812	8