Find Mustapha Kamish on Strava or ParkRun .
15 races | Best: | 0:47:12 |
five races | Best: | 1:17:54 |
four races | Best: | 1:52:55 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Mitchell’s Plain | 10.0 km | 4:47 | 0:47:52 | |
2019-09-08 | Ommiedraai | 10.0 km | 5:09 | 0:51:28 | |
2019-02-17 | Cape Peninsula | 21.1 km | 5866 | 5:21 | 1:52:55 |
2019-01-13 | Bay to Bay | 15.0 km | 5:24 | 1:20:53 | |
2018-10-21 | 3 Vlei | 10.0 km | 4:51 | 0:48:29 | |
2018-09-23 | Cape Town Peace Run | 10.0 km | 16126 | 5:17 | 0:52:46 |
2018-09-16 | MSA Multi Sport | 10.0 km | 4:48 | 0:47:59 | |
2018-07-07 | Eersterivier | 15.0 km | 5:30 | 1:22:24 | |
2018-05-13 | Slave Route Challenge | 10.0 km | 6281 | 5:13 | 0:52:05 |
2018-04-29 | Voet of the Wine Route | 10.0 km | 5:16 | 0:52:45 | |
2018-04-27 | Casuarina Nantes | 10.0 km | 4:47 | 0:47:50 | |
2018-03-30 | Old Mutual Two Oceans | 21.1 km | 64668 | 5:37 | 1:58:37 |
2018-03-24 | Ravensmead | 15.0 km | 5:12 | 1:17:54 | |
2018-02-18 | Cape Peninsula | 21.1 km | 6367 | 5:36 | 1:58:12 |
2018-02-10 | Top Form | 10.0 km | 4:43 | 0:47:12 | |
2018-01-14 | Bay to Bay | 15.0 km | 5:58 | 1:29:36 | |
2017-12-16 | Reconciliation Day | 10.0 km | 6:38 | 1:06:21 | |
2017-11-25 | Mitchells Plain | 10.0 km | 4:47 | 0:47:55 | |
2017-10-22 | Ommiedraai | 10.0 km | 4:50 | 0:48:19 | |
2017-10-08 | The Gun Run | 10.0 km | 4:58 | 0:49:39 | |
2017-09-17 | Cape Town Marathon | 10.0 km | 5:10 | 0:51:45 | |
2017-09-10 | 3 Vlei | 10.0 km | 5:11 | 0:51:52 | |
2017-07-08 | Eersterivier | 15.0 km | 5:36 | 1:23:58 | |
2017-02-19 | Cape Peninsula | 21.1 km | 6:48 | 2:23:21 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-02-10 | Top Form | 10.0 km | 4:43 | 0:47:12 |
2018-03-24 | Ravensmead | 15.0 km | 5:12 | 1:17:54 |
2019-02-17 | Cape Peninsula | 21.1 km | 5:21 | 1:52:55 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Hewat Athletic Club | ![]() | 20136 | 2 |
2019 | Hewat Athletic Club | ![]() | 20292 | 2 |
2018 | Hewat Athletic Club | ![]() | 20292 | 12 |
2017 | Hewat Athletic Club | ![]() | 9812 | 8 |