George Setlhako Aphane Male

18races run
318.7kmtotal race distance
42.2kmlongest race

Find George Setlhako Aphane on Strava or ParkRun .

10.0km

six racesBest:1:06:16
15.0km

three racesBest:1:38:26
16.0km

one raceBest:1:54:32
21.1km

five racesBest:2:22:41
25.0km

two racesBest:2:32:59
42.2km

one raceBest:4:44:59
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km65976:34  1:38:26
2019-02-03 Sydenham Challenge 16.0 km52597:10  1:54:32
2018-11-18 Bluff 15.0 km19937:161:48:58
2018-09-23 Chesterville 10.0 km7247:201:13:15
2017-12-10 Westville Christmas Challenge 15.0 km7:091:47:17
2017-09-03 Chesterville 10.0 km6:531:08:52
2017-03-19 Stella Royal 25.0 km6:07  2:32:59
2016-12-18 The Big Hill Run 21.1 km7:182:33:58
2016-12-04 Stainbank Cup 10.0 km6:431:07:07
2016-10-16 Sapphire Coast Marathon 21.1 km6:492:23:43
2016-10-02 Cooee Challenge 42.2 km6:45  4:44:59
2016-08-14 Savages Challenge 10.0 km6:38  1:06:16
2016-04-24 Chatsworth Freedom 25.0 km6:472:49:30
2015-12-20 The Big Hill Challenge 21.1 km6:542:25:27
2015-12-06 Stainbank Cup 10.0 km6:391:06:32
2015-10-18 Sapphire Coast Marathon 21.1 km20116:46  2:22:41
2015-10-18 Sapphire Coast Marathon 21.1 km6:46  2:22:41
2015-03-08 Stella Royal 10.0 km6:451:07:33
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km6:341:38:26
2019-02-03Sydenham Challenge16.0 km7:101:54:32
Best Times Overall
DateRaceDistancePaceTime
2016-08-14Savages Challenge10.0 km6:381:06:16
2019-09-08Mineshaft15.0 km6:341:38:26
2019-02-03Sydenham Challenge16.0 km7:101:54:32
2015-10-18Sapphire Coast Marathon21.1 km6:462:22:41
2017-03-19Stella Royal25.0 km6:072:32:59
2016-10-02Cooee Challenge42.2 km6:454:44:59