Wiseman Maduna Male

14races run
721.6kmtotal race distance
90.2kmlongest race

Find Wiseman Maduna on Strava or ParkRun .

10.0km

one raceBest:0:42:42
21.1km

one raceBest:1:50:21
42.2km

eight racesBest:3:19:05
Comrades (Down)

two racesBest:8:46:43
Comrades (Up)

two racesBest:8:34:19
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km252646:269:18:44
2019-02-17 Cape Peninsula 42.2 km35885:063:35:20
2018-11-10 Winelands 21.1 km243905:14  1:50:21
2018-06-10 Comrades (Down) 90.2 km252645:508:46:43
2018-04-21 Weskus Marathon 42.2 km5:223:46:47
2018-02-18 Cape Peninsula 42.2 km26074:473:21:58
2017-11-11 Winelands 42.2 km5:063:35:10
2017-10-04 Bellville Bakgat 10.0 km4:16  0:42:42
2017-06-04 Comrades (Up) 86.7 km252645:568:34:19
2017-02-19 Cape Peninsula 42.2 km5:063:35:22
2016-11-12 Winelands 42.2 km4:543:26:51
2016-09-18 Cape Town Marathon 42.2 km4:43  3:19:05
2016-05-29 Comrades (Down) 89.2 km252646:038:59:42
2015-09-20 Cape Town Marathon 42.2 km4:563:28:21
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:063:35:20
2019-06-09Comrades86.8 km6:269:18:44
Best Times Overall
DateRaceDistancePaceTime
2017-10-04Bellville Bakgat10.0 km4:160:42:42
2018-11-10Winelands21.1 km5:141:50:21
2016-09-18Cape Town Marathon42.2 km4:433:19:05
2018-06-10ComradesComrades (Down)5:508:46:43
2017-06-04ComradesComrades (Up)5:568:34:19