Andre Appollis Male

4races run
218.3kmtotal race distance
89.2kmlongest race

Find Andre Appollis on Strava or ParkRun .

21.1km

two racesBest:1:47:51
Comrades (Down)

one raceBest:9:52:53
Comrades (Up)

one raceBest:10:19:36
Race History
DateRaceDistanceNumberPaceTime
2017-03-05 Milkwood 21.1 km5:211:52:48
2017-02-04 Lion of Africa 21.1 km5:07  1:47:51
2009-05-24 Comrades (Down) 89.2 km453536:399:52:53
2008-06-13 Comrades (Up) 86.9 km453537:0810:19:36
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa21.1 km5:071:47:51
2009-05-24ComradesComrades (Down)6:399:52:53
2008-06-13ComradesComrades (Up)7:0810:19:36