Willem Fransman Male

50races run
1071.4kmtotal race distance
50.0kmlongest race

Find Willem Fransman on Strava or ParkRun .

8.0km

one raceBest:0:59:42
10.0km

16 racesBest:1:11:36
15.0km

four racesBest:1:54:17
16.0km

one raceBest:2:12:14
21.1km

16 racesBest:2:39:21
30.0km

two racesBest:4:18:08
42.2km

nine racesBest:5:35:17
50.0km

one raceBest:9:32:23
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km8:252:57:25
2019-11-09 Winelands 42.2 km23797:57  5:35:17
2019-02-17 Cape Peninsula 42.2 km32488:366:03:13
2019-02-02 Firgrove Challenge 21.1 km12718:052:50:40
2019-01-13 Bay to Bay 30.0 km8:36  4:18:08
2018-11-10 Winelands 21.1 km1178:082:51:44
2018-10-27 Elsies River 10.0 km8:001:20:03
2018-10-07 Grape Run 21.1 km9:203:16:59
2018-09-23 Cape Town Marathon 42.2 km111658:235:53:55
2018-09-16 MSA Multi Sport 10.0 km7:221:13:39
2018-08-19 John Korasie 30.0 km9:004:30:02
2018-07-21 Cape Town Festival 50.0 km50165211:27  9:32:23
2018-07-07 Eersterivier 10.0 km8:571:29:30
2018-06-24 Don Lock Memorial 15.0 km8:252:06:09
2018-06-16 Dave Spence Memorial 10.0 km90217:331:15:29
2018-05-13 Slave Route Challenge 21.1 km8978:473:05:29
2018-04-29 Voet of the Wine Route 10.0 km8:051:20:53
2018-04-21 Weskus Marathon 21.1 km22168:072:51:18
2018-04-14 Leapfrog 21.1 km8:192:55:32
2018-03-30 Old Mutual Two Oceans 21.1 km656748:192:55:26
2018-03-24 Ravensmead 10.0 km7:501:18:19
2018-03-21 Tyger Run 10.0 km62078:351:25:47
2018-02-24 Old Mutual 10.0 km8:561:29:17
2018-02-10 Top Form 10.0 km7:221:13:36
2018-01-20 Beachcomber 10.0 km7:441:17:20
2018-01-14 Bay to Bay 15.0 km8:172:04:22
2018-01-06 Fry’s Hohenort 15.0 km7:37  1:54:17
2017-12-31 Runners' Memorial 8.0 km7:28  0:59:42
2017-12-26 Tokai Manor 16.0 km8:16  2:12:14
2017-12-17 Velocity 10.0 km7:341:15:45
2017-12-10 Bottelary 21.1 km7:522:46:05
2017-12-09 AVBOB 15.0 km7:391:54:47
2017-12-06 Metropolitian 10.0 km8:161:22:39
2017-11-11 Winelands 21.1 km7:422:42:22
2017-11-05 Landmarks 21.1 km8:162:54:27
2017-10-28 Elsies River 10.0 km7:361:16:04
2017-10-21 West Coast 21.1 km7:402:41:38
2017-10-04 Bellville Bakgat 10.0 km7:201:13:24
2017-09-24 MSA Multisport Walk 10.0 km7:231:13:47
2017-09-17 Cape Town Marathon 42.2 km8:295:58:04
2017-04-01 Leapfrog Half Marathon 21.1 km7:362:40:20
2017-03-05 Milkwood 21.1 km7:462:43:51
2017-02-19 Cape Peninsula 42.2 km9:026:20:53
2017-02-04 Lion of Africa Walk 10.0 km7:10  1:11:36
2016-11-12 Winelands 21.1 km7:33  2:39:21
2016-10-30 Landmarks Half Marathon 21.1 km8:202:55:58
2016-09-18 Cape Town Marathon 42.2 km8:315:59:36
2016-02-21 Cape Peninsula 42.2 km32888:105:44:32
2015-09-20 Cape Town Marathon 42.2 km8:366:03:06
2013-09-22 Cape Town Marathon 42.2 km8:235:53:27
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km7:280:59:42
2017-02-04Lion of Africa Walk10.0 km7:101:11:36
2018-01-06Fry’s Hohenort15.0 km7:371:54:17
2017-12-26Tokai Manor16.0 km8:162:12:14
2016-11-12Winelands21.1 km7:332:39:21
2019-01-13Bay to Bay30.0 km8:364:18:08
2019-11-09Winelands42.2 km7:575:35:17
2018-07-21Cape Town Festival50.0 km11:279:32:23
License History
YearClubLicenseRaces
2019Sanlam 21 4
2019Sanlam 4732 1
2018Sanlam 9021 20
2018Sanlam 161 2
2017Sanlam 161 17
2016Sanlam 4
2015Sanlam 1
2013Ravensmead 1