Lameez Johaar Female

21races run
268.3kmtotal race distance
21.1kmlongest race

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10.0km

13 racesBest:1:15:30
15.0km

five racesBest:1:58:15
21.1km

three racesBest:2:59:28
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:431:27:08
2019-09-08 Ommiedraai 10.0 km9:351:35:51
2019-02-17 Cape Peninsula 21.1 km72858:473:05:24
2019-02-02 Firgrove Challenge 10.0 km47918:331:25:34
2019-01-13 Bay to Bay 15.0 km9:102:17:24
2018-10-27 Elsies River 10.0 km8:391:26:31
2018-09-29 Goodwood Harriers 10.0 km8:221:23:42
2018-08-26 Khayelitsha 10.0 km8:131:22:13
2018-06-16 Dave Spence Memorial 10.0 km91157:561:19:22
2018-05-06 UCT Memorial 10.0 km7:33  1:15:30
2018-04-29 Voet of the Wine Route 10.0 km7:381:16:19
2018-04-22 Central Athletics Challenge 10.0 km7:401:16:44
2018-04-14 Labourwise 10.0 km7:431:17:10
2018-03-30 Old Mutual Two Oceans 21.1 km610088:503:06:25
2018-03-24 Ravensmead 15.0 km7:53  1:58:15
2018-02-18 Cape Peninsula 21.1 km83478:30  2:59:28
2018-01-20 Beachcomber 15.0 km8:102:02:26
2018-01-14 Bay to Bay 15.0 km8:382:09:36
2017-12-20 Sundowner 10.0 km8:131:22:11
2017-12-09 AVBOB 15.0 km9:212:20:19
2017-11-25 Mitchells Plain 10.0 km9:041:30:39
Best Times Overall
DateRaceDistancePaceTime
2018-05-06UCT Memorial10.0 km7:331:15:30
2018-03-24Ravensmead 15.0 km7:531:58:15
2018-02-18Cape Peninsula21.1 km8:302:59:28
License History
YearClubLicenseRaces
2019ARD Athletic Club 10703 2
2019ARD Athletic Club 9115 3
2018ARD Athletic Club 9115 13
2017ARD Athletic Club 75038 3