Silangwe Siyabonga Male

3races run
89.2kmtotal race distance
42.2kmlongest race

Find Silangwe Siyabonga on Strava or ParkRun .

15.0km

one raceBest:2:25:49
32.0km

one raceBest:3:27:05
42.2km

one raceBest:4:12:25
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km3756:28  3:27:05
2018-12-09 Westville Christmas Challenge 15.0 km74609:43  2:25:49
2018-09-23 Cape Town Marathon 42.2 km39185:59  4:12:25
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km6:283:27:05
Best Times Overall
DateRaceDistancePaceTime
2018-12-09Westville Christmas Challenge15.0 km9:432:25:49
2019-02-03Sydenham Challenge32.0 km6:283:27:05
2018-09-23Cape Town Marathon42.2 km5:594:12:25
License History
YearClubLicenseRaces
2019Chillie Running Club 11005 1
2018Amanzimtoti 1
2018Chillie Running Club 3905 1