Sandra Jansen Female

58races run
1062.3kmtotal race distance
89.2kmlongest race

Find Sandra Jansen on Strava or ParkRun .

8.0km

two racesBest:0:55:59
10.0km

22 racesBest:0:56:13
12.0km

one raceBest:1:26:10
15.0km

10 racesBest:1:28:11
16.0km

one raceBest:1:54:37
21.1km

15 racesBest:2:06:38
30.0km

one raceBest:3:26:14
36.0km

one raceBest:4:41:29
42.2km

three racesBest:5:21:17
50.0km

one raceBest:6:43:25
Comrades (Down)

one raceBest:11:28:44
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:451:07:34
2019-11-23 Mitchell’s Plain 21.1 km6:502:24:19
2019-11-09 Winelands 21.1 km68957:092:30:57
2019-11-03 The Landmarks 21.1 km7:082:30:23
2019-10-27 Don Lock Memorial 15.0 km6:441:41:06
2019-10-27 Don Lock Memorial 8.0 km7:00  0:55:59
2019-09-24 Casuarina Nantes 10.0 km8:541:28:59
2019-02-17 Cape Peninsula 21.1 km72736:392:20:17
2019-01-26 Red Hill Marathon 36.0 km7:49  4:41:29
2019-01-05 Beachcomber 15.0 km6:291:37:18
2018-11-10 Winelands 21.1 km258636:282:16:25
2018-10-27 Elsies River 10.0 km6:021:00:25
2018-10-21 3 Vlei 10.0 km5:580:59:42
2018-10-14 The Gun Run 21.1 km65036:372:19:41
2018-10-10 Silver Queen 10.0 km6:011:00:14
2018-10-07 Grape Run 21.1 km7:272:37:08
2018-10-06 Cape Gate 10.0 km6:081:01:18
2018-10-03 Bellville Bakgat 10.0 km6:021:00:16
2018-09-23 Cape Town Marathon 42.2 km122857:37  5:21:17
2018-09-16 MSA Multi Sport 10.0 km5:37  0:56:13
2018-09-09 Ommiedraai 10.0 km5:540:58:56
2018-09-02 Satori Camel Run 16.0 km7:10  1:54:37
2018-09-01 Medihelp Tekkie Challenge 10.0 km5:440:57:15
2018-08-19 John Korasie 30.0 km6:52  3:26:14
2018-08-11 Atlantis 21.1 km6:00  2:06:38
2018-07-22 Cape Town Festival 21.1 km7:022:28:22
2018-07-21 Cape Town Festival 50.0 km5015738:04  6:43:25
2018-07-14 Easterns 15.0 km24616:071:31:38
2018-07-07 Eersterivier 15.0 km5:53  1:28:11
2018-06-30 Spookhill Challenge 15.0 km6:381:39:28
2018-06-16 Dave Spence Memorial 10.0 km24615:470:57:53
2018-06-02 UWC Fast & Flat 10.0 km5:510:58:29
2018-05-20 Cape Town OneRun 12.0 km133467:11  1:26:10
2018-05-13 Slave Route Challenge 21.1 km12446:422:21:12
2018-05-06 UCT Memorial 10.0 km6:121:01:59
2018-05-01 Safari 21.1 km51736:332:18:10
2018-04-29 Voet of the Wine Route 10.0 km6:131:02:12
2018-04-27 Casuarina Nantes 10.0 km5:500:58:24
2018-04-22 Central Athletics Challenge 10.0 km7:091:11:34
2018-04-14 Leapfrog 21.1 km6:202:13:40
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km49195:570:59:34
2018-03-24 Ravensmead 15.0 km6:111:32:48
2018-03-10 Constantia Village 15.0 km6:371:39:15
2018-03-07 Lighthouse Night Race 10.0 km5:560:59:25
2018-02-18 Cape Peninsula 42.2 km35717:425:24:46
2018-01-27 Red Hill Marathon 42.2 km7:555:33:56
2018-01-20 Beachcomber 15.0 km6:411:40:15
2018-01-06 Fry’s Hohenort 15.0 km6:541:43:28
2017-12-31 Runners' Memorial 8.0 km8:251:07:17
2017-12-16 Reconciliation Day 10.0 km6:061:01:01
2017-12-09 AVBOB 15.0 km6:421:40:28
2017-12-06 Metropolitian 10.0 km7:101:11:37
2017-11-25 Mitchells Plain 21.1 km6:462:22:52
2017-11-05 Landmarks 21.1 km7:042:29:01
2017-10-28 Elsies River 10.0 km6:251:04:12
2017-10-11 Silver Queen 10.0 km6:451:07:34
2017-08-19 Atlantis Harriers 21.1 km6:502:24:17
2009-05-24 Comrades (Down) 89.2 km329137:4311:28:44
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:451:07:34
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km7:000:55:59
2018-09-16MSA Multi Sport10.0 km5:370:56:13
2018-05-20Cape Town OneRun12.0 km7:111:26:10
2018-07-07Eersterivier15.0 km5:531:28:11
2018-09-02Satori Camel Run16.0 km7:101:54:37
2018-08-11Atlantis21.1 km6:002:06:38
2018-08-19John Korasie 30.0 km6:523:26:14
2019-01-26Red Hill Marathon36.0 km7:494:41:29
2018-09-23Cape Town Marathon42.2 km7:375:21:17
2018-07-21Cape Town Festival50.0 km8:046:43:25
2009-05-24ComradesComrades (Down)7:4311:28:44
License History
YearClubLicenseRaces
2020Topform 4119 1
2019Topform 4119 5
2019Topform 2461 4
2018Topform 12719 3
2018Topform 3247 1
2018Topform 2461 33
2018Topform 3522 1
2017Topform 12719 9
2009Topform 1