Xolisa Mngqibisa Male

6races run
91.3kmtotal race distance
21.1kmlongest race

Find Xolisa Mngqibisa on Strava or ParkRun .

8.0km

one raceBest:0:59:04
10.0km

two racesBest:0:45:24
21.1km

three racesBest:1:37:33
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:37  1:37:33
2019-11-09 Winelands 21.1 km86874:551:43:53
2019-11-03 The Landmarks 21.1 km4:591:45:16
2019-10-27 Don Lock Memorial 8.0 km7:23  0:59:04
2019-10-05 Nedbank 10.0 km4:32  0:45:24
2019-09-28 Goodwood Harriers 10.0 km4:420:46:56
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km7:230:59:04
2019-10-05Nedbank10.0 km4:320:45:24
2019-11-23Mitchell’s Plain21.1 km4:371:37:33
License History
YearClubLicenseRaces
2019Langa Athletic Club 14885 6