Rayyan Arnold Male

11races run
334.1kmtotal race distance
89.2kmlongest race

Find Rayyan Arnold on Strava or ParkRun .

10.0km

four racesBest:0:56:02
15.0km

one raceBest:1:28:52
21.1km

one raceBest:2:32:04
42.2km

four racesBest:4:33:39
Comrades (Down)

one raceBest:11:28:44
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:001:09:59
2019-10-05 Nedbank 10.0 km6:471:07:47
2019-09-28 Goodwood Harriers 10.0 km8:331:25:32
2018-03-30 Old Mutual Two Oceans 21.1 km616657:12  2:32:04
2018-03-24 Ravensmead 15.0 km5:55  1:28:52
2018-02-10 Top Form 10.0 km5:36  0:56:02
2016-09-18 Cape Town Marathon 42.2 km7:054:58:54
2016-05-29 Comrades (Down) 89.2 km242307:4311:28:44
2016-02-21 Cape Peninsula 42.2 km38916:29  4:33:39
2015-09-20 Cape Town Marathon 42.2 km6:494:47:55
2013-09-22 Cape Town Marathon 42.2 km7:004:55:22
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:001:09:59
Best Times Overall
DateRaceDistancePaceTime
2018-02-10Top Form10.0 km5:360:56:02
2018-03-24Ravensmead 15.0 km5:551:28:52
2018-03-30Old Mutual Two Oceans21.1 km7:122:32:04
2016-02-21Cape Peninsula42.2 km6:294:33:39
2016-05-29ComradesComrades (Down)7:4311:28:44
License History
YearClubLicenseRaces
2020Ommiedraai Friends 15843 1
2019Ommiedraai Friends 15843 2
2018Ommiedraai Friends 13374 3
2016Ommiedraai Friends 3
2015Ommiedraai Friends 1
2013Ommiedraai Friends 1