Mariam Elissac Female

67races run
1258.2kmtotal race distance
50.0kmlongest race

Find Mariam Elissac on Strava or ParkRun .

8.0km

one raceBest:0:59:54
10.0km

25 racesBest:1:09:58
14.0km

two racesBest:1:49:32
15.0km

seven racesBest:1:47:48
16.0km

one raceBest:2:13:52
21.1km

20 racesBest:2:37:55
30.0km

three racesBest:4:07:51
36.0km

one raceBest:5:09:45
42.2km

six racesBest:5:52:48
50.0km

one raceBest:7:51:50
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:481:27:58
2019-11-09 Winelands 42.2 km34488:255:55:10
2019-11-03 The Landmarks 21.1 km7:422:42:23
2019-09-29 Grape Run 14.0 km7:49  1:49:32
2019-09-28 Goodwood Harriers 10.0 km7:401:16:42
2019-09-24 Casuarina Nantes 10.0 km8:011:20:08
2019-09-08 Ommiedraai 10.0 km7:511:18:30
2019-02-17 Cape Peninsula 21.1 km71127:29  2:37:55
2019-01-26 Red Hill Marathon 36.0 km8:36  5:09:45
2019-01-13 Bay to Bay 30.0 km8:254:12:38
2019-01-05 Beachcomber 15.0 km7:11  1:47:48
2018-11-10 Winelands 21.1 km228197:372:40:34
2018-10-27 Elsies River 10.0 km7:561:19:21
2018-10-21 3 Vlei 10.0 km7:201:13:15
2018-10-07 Grape Run 21.1 km8:433:03:51
2018-09-29 Goodwood Harriers 10.0 km7:171:12:50
2018-09-23 Cape Town Marathon 42.2 km118938:416:06:39
2018-09-09 Ommiedraai 10.0 km7:421:17:00
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:00  1:09:58
2018-08-26 Khayelitsha 10.0 km8:351:25:49
2018-08-19 John Korasie 30.0 km8:16  4:07:51
2018-08-11 Atlantis 21.1 km9:103:13:21
2018-08-05 Pinelands Road Race 10.0 km7:421:17:02
2018-07-22 Cape Town Festival 21.1 km9:163:15:24
2018-07-21 Cape Town Festival 50.0 km5014479:26  7:51:50
2018-06-23 Mamre 21.1 km99008:162:54:33
2018-05-06 UCT Memorial 10.0 km8:061:20:56
2018-04-29 Voet of the Wine Route 10.0 km8:261:24:22
2018-04-27 Casuarina Nantes 10.0 km7:191:13:13
2018-04-22 Central Athletics Challenge 10.0 km7:221:13:36
2018-04-14 Leapfrog 21.1 km8:072:51:07
2018-03-30 Old Mutual Two Oceans 21.1 km671698:022:49:21
2018-03-24 Ravensmead 15.0 km8:542:13:37
2018-03-21 Tyger Run 21.1 km24337:512:45:38
2018-02-18 Cape Peninsula 21.1 km79568:092:52:02
2018-02-10 Top Form 10.0 km7:331:15:32
2018-02-03 Firgrove Challenge 21.1 km8:383:02:08
2018-01-20 Beachcomber 15.0 km8:222:05:30
2018-01-17 Dan Luyt 15.0 km8:412:10:12
2018-01-14 Bay to Bay 30.0 km8:574:28:41
2018-01-06 Fry’s Hohenort 15.0 km7:521:57:57
2017-12-31 Runners' Memorial 8.0 km7:29  0:59:54
2017-12-26 Tokai Manor 16.0 km8:22  2:13:52
2017-12-20 Sundowner 10.0 km7:591:19:49
2017-12-16 Reconciliation Day 10.0 km11:121:52:04
2017-12-10 Bottelary 10.0 km8:421:26:55
2017-12-09 AVBOB 15.0 km7:441:55:58
2017-11-25 Mitchells Plain 21.1 km8:032:49:57
2017-11-11 Winelands 21.1 km7:432:42:51
2017-11-05 Landmarks 21.1 km8:002:48:41
2017-10-29 Chappies Challenge 10.0 km8:261:24:23
2017-10-28 Elsies River 10.0 km7:141:12:25
2017-10-22 Ommiedraai 10.0 km8:561:29:22
2017-10-14 Cape Gate 21.1 km7:332:39:17
2017-10-08 The Gun Run 21.1 km8:242:57:14
2017-10-01 Grape Run 14.0 km8:452:02:33
2017-09-24 MSA Multisport 10.0 km8:031:20:32
2017-09-17 Cape Town Marathon 42.2 km8:466:09:42
2017-09-10 3 Vlei 10.0 km7:111:11:54
2017-08-19 Atlantis Harriers 21.1 km7:302:38:16
2017-07-08 Eersterivier 15.0 km8:542:13:23
2017-02-04 Lion of Africa 10.0 km7:191:13:10
2016-11-12 Winelands 42.2 km8:22  5:52:48
2016-10-30 Landmarks Half Marathon 21.1 km8:132:53:15
2016-10-16 The Gun Run 21.1 km7:532:46:13
2016-09-18 Cape Town Marathon 42.2 km8:285:57:04
2015-09-20 Cape Town Marathon 42.2 km8:546:15:18
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km7:290:59:54
2018-09-01Medihelp Tekkie Challenge10.0 km7:001:09:58
2019-09-29Grape Run14.0 km7:491:49:32
2019-01-05Beachcomber15.0 km7:111:47:48
2017-12-26Tokai Manor16.0 km8:222:13:52
2019-02-17Cape Peninsula21.1 km7:292:37:55
2018-08-19John Korasie 30.0 km8:164:07:51
2019-01-26Red Hill Marathon36.0 km8:365:09:45
2016-11-12Winelands42.2 km8:225:52:48
2018-07-21Cape Town Festival50.0 km9:267:51:50