Gerald Kroukamp Male

21races run
1059.9kmtotal race distance
90.2kmlongest race

Find Gerald Kroukamp on Strava or ParkRun .

10.0km

one raceBest:1:08:12
21.1km

three racesBest:2:41:30
32.0km

one raceBest:3:52:27
42.2km

10 racesBest:4:45:28
Comrades (Down)

four racesBest:10:52:58
Comrades (Up)

two racesBest:10:52:02
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km24887:555:34:09
2019-01-27 Johnson Crane Hire 42.2 km454957:135:04:39
2019-01-13 Dis-Chem 21.1 km47147:472:44:18
2018-11-18 Bluff 42.2 km50897:105:02:22
2018-06-10 Comrades (Down) 90.2 km26117:5911:59:40
2018-05-06 Colgate Road Race 32.0 km115437:16  3:52:27
2018-01-28 Johnson Crane Hire 42.2 km456617:375:21:15
2016-11-13 Bluff 21.1 km7:482:44:41
2016-09-18 Cape Town Marathon 42.2 km8:295:58:01
2015-02-21 Maritzburg 42.2 km6:564:52:37
2015-01-25 Johnson Crane Hire 21.1 kmCD813977:39  2:41:30
2015-01-18 Modern Athlete Bobbies 10.0 kmCD813976:49  1:08:12
2014-02-23 Maritzburg 42.2 km6:564:52:32
2013-02-24 Maritzburg 42.2 km6:534:50:25
2012-06-03 Comrades (Down) 89.2 km26117:5811:50:30
2012-02-26 Maritzburg 42.2 km7:415:24:06
2011-02-27 Maritzburg 42.2 km6:46  4:45:28
2009-05-24 Comrades (Down) 89.2 km26117:4211:26:10
2008-06-13 Comrades (Up) 86.9 km26117:5711:31:30
1989-05-31 Comrades (Down) 89.6 km26117:1710:52:58
1988-05-31 Comrades (Up) 87.5 km26117:2710:52:02
Best Times Overall
DateRaceDistancePaceTime
2015-01-18Modern Athlete Bobbies10.0 km6:491:08:12
2015-01-25Johnson Crane Hire21.1 km7:392:41:30
2018-05-06Colgate Road Race32.0 km7:163:52:27
2011-02-27Maritzburg42.2 km6:464:45:28
1989-05-31ComradesComrades (Down)7:1710:52:58
1988-05-31ComradesComrades (Up)7:2710:52:02
License History
YearClubLicenseRaces
2019Phobians 8007 3
2018Runavation 1
2018Phobians 3000 3
2016Irene 3000 2
2015Irene 1
2015Phobians 2
2014Irene 1
2013Irene 1
2012Irene 2999 2
2011Phobians 5000 1
2009Phobians 1
2008Phobians 1
1989 1
1988 1