Roy Tomlinson Male

10races run
170.5kmtotal race distance
21.1kmlongest race

Find Roy Tomlinson on Strava or ParkRun .

10.0km

two racesBest:1:03:10
14.0km

one raceBest:1:41:29
15.0km

one raceBest:1:38:21
16.0km

one raceBest:2:01:58
21.1km

five racesBest:2:29:48
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:561:09:18
2019-09-29 Grape Run 14.0 km7:15  1:41:29
2019-03-09 Constantia Village 15.0 km6:33  1:38:21
2019-03-03 Milkwood 21.1 km7:06  2:29:48
2019-02-17 Cape Peninsula 21.1 km66707:092:30:46
2018-09-16 MSA Multi Sport 10.0 km6:19  1:03:10
2018-09-02 Satori Camel Run 16.0 km7:37  2:01:58
2018-05-13 Slave Route Challenge 21.1 km27057:332:39:14
2018-05-01 Safari 21.1 km35307:272:37:22
2018-03-30 Old Mutual Two Oceans 21.1 km7317:482:44:39
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km6:191:03:10
2019-09-29Grape Run14.0 km7:151:41:29
2019-03-09Constantia Village15.0 km6:331:38:21
2018-09-02Satori Camel Run16.0 km7:372:01:58
2019-03-03Milkwood21.1 km7:062:29:48
License History
YearClubLicenseRaces
2019Spartan Harriers 1701 3
2019Spartan Harriers 1730 2
2018Spartan Harriers 1529 1
2018Spartan Harriers 10718 4