Lizel van Wyk Female

7races run
187.7kmtotal race distance
42.2kmlongest race

Find Lizel van Wyk on Strava or ParkRun .

10.0km

one raceBest:0:42:54
21.1km

three racesBest:1:33:06
30.0km

one raceBest:2:38:58
42.2km

two racesBest:3:37:04
Race History
DateRaceDistanceNumberPaceTime
2018-11-10 Winelands 42.2 km52145:193:44:38
2018-03-04 Tygerberg 30.0 km5:18  2:38:58
2018-02-03 Firgrove Challenge 10.0 km4:17  0:42:54
2017-10-14 Cape Gate 21.1 km4:421:39:20
2017-10-08 The Gun Run 21.1 km4:25  1:33:06
2017-09-17 Cape Town Marathon 42.2 km5:09  3:37:04
2016-10-16 The Gun Run 21.1 km4:531:42:58
Best Times Overall
DateRaceDistancePaceTime
2018-02-03Firgrove Challenge10.0 km4:170:42:54
2017-10-08The Gun Run21.1 km4:251:33:06
2018-03-04Tygerberg30.0 km5:182:38:58
2017-09-17Cape Town Marathon42.2 km5:093:37:04
License History
YearClubLicenseRaces
2018Cape Multisport Club 1
2018Cape Multisport Club (Eden) 2
2017Cape Multisport Club 13444 3
2016 1