Berdene Nell Female

8races run
408.0kmtotal race distance
89.2kmlongest race

Find Berdene Nell on Strava or ParkRun .

21.1km

one raceBest:1:35:52
42.2km

five racesBest:3:29:46
Comrades (Down)

one raceBest:11:38:47
Comrades (Up)

one raceBest:11:55:09
Race History
DateRaceDistanceNumberPaceTime
2017-06-04 Comrades (Up) 86.7 km148958:1511:55:09
2017-02-19 Cape Peninsula 42.2 km5:373:57:10
2016-11-12 Winelands 42.2 km5:403:59:11
2016-10-16 The Gun Run 21.1 km4:33  1:35:52
2016-09-18 Cape Town Marathon 42.2 km4:58  3:29:46
2016-05-29 Comrades (Down) 89.2 km148957:5011:38:47
2016-02-21 Cape Peninsula 42.2 km24585:323:53:43
2015-09-20 Cape Town Marathon 42.2 km8:396:04:41
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:331:35:52
2016-09-18Cape Town Marathon42.2 km4:583:29:46
2016-05-29ComradesComrades (Down)7:5011:38:47
2017-06-04ComradesComrades (Up)8:1511:55:09
License History