Samson Ngobeni
Male
6races run
313.5kmtotal race distance
90.2kmlongest race
Find Samson Ngobeni on Strava or ParkRun .
10.0km
| one race | Best: | 0:58:05 |
42.2km
| three races | Best: | 4:30:54 |
Comrades (Down)
| one race | Best: | 11:49:41 |
Comrades (Up)
| one race | Best: | 11:55:07 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Mandela Remembrance | 10.0 km | 22451 | 5:48 | 0:58:05 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 12798 | 7:52 | 11:49:41 |
| 2018-01-28 | Johnson Crane Hire | 42.2 km | 46377 | 6:25 | 4:30:54 |
| 2017-11-05 | Soweto Marathon | 42.2 km | 7:14 | 5:05:25 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 12798 | 8:15 | 11:55:07 |
| 2016-09-18 | Cape Town Marathon | 42.2 km | 6:25 | 4:31:02 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2019-12-08 | Mandela Remembrance | 10.0 km | 5:48 | 0:58:05 |
| 2018-01-28 | Johnson Crane Hire | 42.2 km | 6:25 | 4:30:54 |
| 2018-06-10 | Comrades | Comrades (Down) | 7:52 | 11:49:41 |
| 2017-06-04 | Comrades | Comrades (Up) | 8:15 | 11:55:07 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Team Vitality | 1 | ||
| 2018 | Team Vitality | 2 | ||
| 2017 | Team Vitality | 2 | ||
| 2016 | Team Vitality | 1 |