Nick Miles Male

13races run
312.1kmtotal race distance
42.2kmlongest race

Find Nick Miles on Strava or ParkRun .

10.0km

two racesBest:0:43:44
15.0km

two racesBest:1:18:19
21.1km

five racesBest:1:46:54
30.0km

one raceBest:2:41:06
42.2km

three racesBest:3:47:05
Race History
DateRaceDistanceNumberPaceTime
2019-02-02 Firgrove Challenge 21.1 km8805:201:52:38
2018-06-23 Mamre 21.1 km56055:121:49:45
2018-03-21 Tyger Run 21.1 km12655:04  1:46:54
2018-03-07 Lighthouse Night Race 10.0 km4:22  0:43:44
2018-03-04 Tygerberg 30.0 km5:22  2:41:06
2018-02-24 Cango 42.2 km7015:23  3:47:05
2018-01-17 Dan Luyt 15.0 km5:371:24:12
2017-12-09 AVBOB 15.0 km5:13  1:18:19
2017-12-06 Metropolitian 10.0 km5:090:51:27
2017-10-08 The Gun Run 21.1 km5:251:54:21
2017-02-19 Cape Peninsula 42.2 km6:324:35:30
2016-10-16 The Gun Run 21.1 km5:141:50:15
2015-09-20 Cape Town Marathon 42.2 km5:353:55:32
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km5:201:52:38
Best Times Overall
DateRaceDistancePaceTime
2018-03-07Lighthouse Night Race10.0 km4:220:43:44
2017-12-09AVBOB15.0 km5:131:18:19
2018-03-21Tyger Run21.1 km5:041:46:54
2018-03-04Tygerberg30.0 km5:222:41:06
2018-02-24Cango42.2 km5:233:47:05
License History
YearClubLicenseRaces
2019West Coast 1
2018West Coast 2914 1
2018West Coast 5605 5
2017West Coast 2914 4
2016West Coast 1
2015West Coast 1