Adf Menezes Male

3races run
41.1kmtotal race distance
21.1kmlongest race

Find Adf Menezes on Strava or ParkRun .

10.0km

two racesBest:0:49:37
21.1km

one raceBest:1:52:31
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:220:53:38
2019-11-03 The Landmarks 21.1 km5:20  1:52:31
2019-10-20 The Gun Run 10.0 km112434:58  0:49:37
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:220:53:38
Best Times Overall
DateRaceDistancePaceTime
2019-10-20The Gun Run10.0 km4:580:49:37
2019-11-03The Landmarks21.1 km5:201:52:31
License History
YearClubLicenseRaces
2020Durbanville Athletic Club 2556 1
2019Durbanville Athletic Club 2556 2