Katherine Flack Female

23races run
315.4kmtotal race distance
21.1kmlongest race

Find Katherine Flack on Strava or ParkRun .

10.0km

11 racesBest:0:58:24
15.0km

seven racesBest:1:42:17
16.0km

one raceBest:1:54:27
21.1km

four racesBest:2:24:36
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km28719:382:24:26
2019-11-10 Oldies 10.0 km1497:231:13:54
2019-10-06 VAC Challenge 10.0 km14187:361:15:58
2019-02-10 Hillcrest Marathon 21.1 km4667:072:30:19
2019-02-03 Sydenham Challenge 16.0 km50787:09  1:54:27
2018-12-09 Westville Christmas Challenge 15.0 km62109:352:23:41
2018-12-02 Stainbank Cup 15.0 km25587:141:48:34
2018-10-28 Sapphire Coast 21.1 km23297:142:32:28
2018-09-16 The Mineshaft 15.0 km67886:49  1:42:17
2018-09-02 Capital Climb 15.0 km1087:461:56:36
2018-08-05 Durban Runner Challenge 10.0 km10736:181:03:01
2018-07-15 Forest 10.0 km2836:131:02:14
2018-07-01 SAMA 10.0 km91265:560:59:17
2018-05-06 Checkout Half Marathon 10.0 km51465:50  0:58:24
2018-04-01 Peace in Africa 10.0 km6:321:05:20
2018-03-18 Deloitte Challenge 21.1 km6:51  2:24:36
2018-02-11 Hillcrest Half Marathon 21.1 km7:542:46:34
2017-12-10 Westville Christmas Challenge 15.0 km9:552:28:48
2017-12-03 Stainbank Cup 15.0 km8:182:04:37
2017-05-01 Hibiscus Coast Challenge 10.0 km7:581:19:44
2017-04-09 Durban City 10.0 km6:421:07:04
2017-04-02 Checkout Challenge 10.0 km6:301:05:05
2017-03-19 Stella Royal 10.0 km6:511:08:28
Best Times Overall
DateRaceDistancePaceTime
2018-05-06Checkout Half Marathon10.0 km5:500:58:24
2018-09-16The Mineshaft15.0 km6:491:42:17
2019-02-03Sydenham Challenge16.0 km7:091:54:27
2018-03-18Deloitte Challenge21.1 km6:512:24:36
License History
YearClubLicenseRaces
2019Stella Athletic Club 2208 5
2018Stella Athletic Club 2208 11
2018 1
2017Stella Athletic Club 2208 6