Jerome Richards Male

39races run
713.1kmtotal race distance
50.0kmlongest race

Find Jerome Richards on Strava or ParkRun .

10.0km

16 racesBest:1:03:40
15.0km

four racesBest:1:39:51
21.1km

15 racesBest:2:26:27
42.2km

three racesBest:5:38:42
50.0km

one raceBest:7:41:30
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:161:12:40
2019-11-23 Mitchell’s Plain 21.1 km7:502:45:19
2019-11-09 Winelands 21.1 km76156:592:27:25
2019-11-03 The Landmarks 21.1 km7:112:31:39
2019-10-27 Don Lock Memorial 15.0 km6:471:41:43
2019-10-20 The Gun Run 21.1 km59817:052:29:36
2019-10-05 Nedbank 10.0 km6:351:05:54
2019-09-29 Grape Run 21.1 km8:052:50:41
2019-09-28 Goodwood Harriers 10.0 km7:141:12:15
2019-09-24 Casuarina Nantes 10.0 km6:261:04:18
2019-09-08 Ommiedraai 10.0 km6:531:08:48
2019-02-17 Cape Peninsula 21.1 km64097:182:33:59
2019-02-02 Firgrove Challenge 21.1 km19798:032:49:47
2019-01-13 Bay to Bay 15.0 km7:531:58:21
2018-11-10 Winelands 21.1 km216097:462:43:58
2018-10-27 Elsies River 10.0 km6:591:09:49
2018-10-14 The Gun Run 21.1 km62718:022:49:36
2018-09-01 Medihelp Tekkie Challenge 10.0 km8:011:20:14
2018-07-21 Cape Town Festival 50.0 km5013669:14  7:41:30
2018-07-07 Eersterivier 15.0 km7:491:57:21
2018-05-01 Safari 10.0 km90446:391:06:29
2018-04-27 Casuarina Nantes 10.0 km7:041:10:39
2018-04-21 Weskus Marathon 21.1 km24977:592:48:19
2018-04-14 Leapfrog 21.1 km8:112:52:46
2018-03-30 Old Mutual Two Oceans 21.1 km632458:292:58:52
2018-03-21 Tyger Run 10.0 km31917:331:15:27
2018-02-03 Firgrove Challenge 10.0 km7:141:12:25
2017-12-06 Metropolitian 10.0 km8:191:23:09
2017-10-28 Elsies River 10.0 km6:231:03:53
2017-10-22 Ommiedraai 10.0 km6:22  1:03:40
2017-10-14 Cape Gate 10.0 km6:311:05:13
2017-10-11 Silver Queen 10.0 km6:321:05:17
2017-09-17 Cape Town Marathon 42.2 km8:02  5:38:42
2017-08-19 Atlantis Harriers 21.1 km6:56  2:26:27
2017-07-08 Eersterivier 15.0 km6:39  1:39:51
2017-02-19 Cape Peninsula 21.1 km8:232:56:54
2016-10-16 The Gun Run 21.1 km7:102:31:20
2016-09-18 Cape Town Marathon 42.2 km8:025:38:59
2015-09-20 Cape Town Marathon 42.2 km8:085:43:02
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:161:12:40
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km6:221:03:40
2017-07-08Eersterivier15.0 km6:391:39:51
2017-08-19Atlantis Harriers21.1 km6:562:26:27
2017-09-17Cape Town Marathon42.2 km8:025:38:42
2018-07-21Cape Town Festival50.0 km9:147:41:30
License History
YearClubLicenseRaces
2020Ravensmead 10006 1
2019Ravensmead 10088 3
2019Ravensmead 10006 10
2018Ravensmead 10088 13
2017Ravensmead 5969 9
2016Ravensmead 2
2015Ravensmead 1