Rosa Capitao Female

3races run
35.0kmtotal race distance
15.0kmlongest race

Find Rosa Capitao on Strava or ParkRun .

10.0km

two racesBest:1:34:08
15.0km

one raceBest:2:37:46
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km111109:25  1:34:08
2018-05-06 Colgate Road Race 15.0 km736010:31  2:37:46
2017-10-08 Women's Race - Johannesburg 10.0 km9:551:39:07
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km9:251:34:08
2018-05-06Colgate Road Race15.0 km10:312:37:46
License History
YearClubLicenseRaces
2019Run/Walk for Life 1
2018Run/Walk for Life 1
2017Run/Walk for Life 1