Siyabonga Hlongwane Male

23races run
1170.7kmtotal race distance
90.2kmlongest race

Find Siyabonga Hlongwane on Strava or ParkRun .

15.0km

one raceBest:1:05:25
42.2km

14 racesBest:3:00:38
52.0km

three racesBest:3:58:01
56.0km

one raceBest:5:06:34
Comrades (Down)

two racesBest:7:14:39
Comrades (Up)

two racesBest:8:09:34
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 42.2 km96614:553:27:49
2019-06-09 Comrades (Up) 86.8 km546575:388:09:34
2018-10-28 Sapphire Coast 42.2 km44284:383:15:38
2018-08-26 Mandela Day 42.2 km17674:593:29:58
2018-06-10 Comrades (Down) 90.2 km546575:408:30:48
2018-03-11 Zululand Ultra 56.0 km5:28  5:06:34
2017-12-10 Westville Christmas Challenge 15.0 km4:22  1:05:25
2017-11-25 Sani Stagger 42.2 km6:044:15:50
2017-10-01 Ethekwini Township to Township 42.2 km4:423:18:22
2017-08-27 Mandela Day 42.2 km4:433:18:45
2017-06-04 Comrades (Up) 86.7 km546575:568:34:57
2017-02-26 Maritzburg 42.2 km4:203:02:44
2016-09-25 Ethekwini Township to Township 42.2 km4:473:21:44
2016-08-28 Mandela Day 42.2 km4:343:12:34
2016-05-29 Comrades (Down) 89.2 km546574:527:14:39
2016-02-28 Maritzburg 42.2 km4:17  3:00:38
2015-09-27 Ethekwini Township to Township 42.2 km4:353:13:45
2015-08-30 Mandela Day 42.2 km4:533:25:50
2014-09-28 Ethekwini Township to Township 42.2 km4:213:03:15
2014-04-27 Chatsworth Freedom 52.0 km4:35  3:58:01
2012-09-23 Ethekwini Township to Township 42.2 km4:283:08:45
2012-05-06 Cavanagh Marathon 52.0 km4:454:07:21
2012-04-22 Chatsworth Freedom 52.0 km4:454:06:53
Best Times Overall
DateRaceDistancePaceTime
2017-12-10Westville Christmas Challenge15.0 km4:221:05:25
2016-02-28Maritzburg42.2 km4:173:00:38
2014-04-27Chatsworth Freedom52.0 km4:353:58:01
2018-03-11Zululand Ultra56.0 km5:285:06:34
2016-05-29ComradesComrades (Down)4:527:14:39
2019-06-09ComradesComrades (Up)5:388:09:34
License History
YearClubLicenseRaces
2019Durban Athletic Club 1218 2
2018Durban Athletic Club 4
2017Durban Athletic Club 2610 6
2016Durban Athletic Club 2610 4
2015Durban Athletic Club 2610 2
2014Durban Athletic Club 2610 2
2012Durban Athletic Club 2610 3