Lizel Steenekamp Female

7races run
238.3kmtotal race distance
86.7kmlongest race

Find Lizel Steenekamp on Strava or ParkRun .

10.0km

one raceBest:1:08:22
15.0km

one raceBest:2:12:43
21.1km

two racesBest:2:13:17
42.2km

two racesBest:4:32:14
Comrades (Up)

one raceBest:11:21:10
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km24528:51  2:12:43
2019-09-15 SAPS Striders 21.1 km34058:152:54:02
2018-04-15 Durban City Marathon 42.2 km7:034:57:28
2017-10-29 Sapphire Coast Marathon 21.1 km6:19  2:13:17
2017-07-09 Forest 10.0 km6:50  1:08:22
2017-06-04 Comrades (Up) 86.7 km201337:5111:21:10
2017-02-26 Maritzburg 42.2 km6:27  4:32:14
Best Times Overall
DateRaceDistancePaceTime
2017-07-09Forest10.0 km6:501:08:22
2019-12-08Illovo Christmas Challenge15.0 km8:512:12:43
2017-10-29Sapphire Coast Marathon21.1 km6:192:13:17
2017-02-26Maritzburg42.2 km6:274:32:14
2017-06-04ComradesComrades (Up)7:5111:21:10
License History
YearClubLicenseRaces
2019Athletics Kloof 10178 2
2018Forest Hills 1
2017Hillcrest Villagers 1644 4