Phiko Nobaza Male

12races run
508.5kmtotal race distance
90.2kmlongest race

Find Phiko Nobaza on Strava or ParkRun .

15.0km

one raceBest:1:09:58
21.1km

three racesBest:1:42:44
42.2km

six racesBest:4:10:48
Comrades (Down)

one raceBest:9:57:20
Comrades (Up)

one raceBest:10:17:44
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:561:44:06
2019-11-09 Winelands 42.2 km29386:224:28:31
2019-06-09 Comrades (Up) 86.8 km158247:0710:17:44
2019-02-17 Cape Peninsula 42.2 km36995:584:12:08
2018-10-14 The Gun Run 21.1 km44586:122:10:52
2018-09-23 Cape Town Marathon 42.2 km18337:054:59:05
2018-06-10 Comrades (Down) 90.2 km158246:379:57:20
2018-04-14 Leapfrog 21.1 km4:52  1:42:44
2018-03-24 Ravensmead 15.0 km4:40  1:09:58
2018-01-27 Red Hill Marathon 42.2 km6:104:20:01
2017-11-11 Winelands 42.2 km5:57  4:10:48
2016-11-12 Winelands 42.2 km7:345:19:04
Best Times Overall
DateRaceDistancePaceTime
2018-03-24Ravensmead 15.0 km4:401:09:58
2018-04-14Leapfrog21.1 km4:521:42:44
2017-11-11Winelands42.2 km5:574:10:48
2018-06-10ComradesComrades (Down)6:379:57:20
2019-06-09ComradesComrades (Up)7:0710:17:44
License History
YearClubLicenseRaces
2019Metropolitan 12489 4
2018Metropolitan 11788 6
2017 1
2016 1