Henco Ingram Male

3races run
57.2kmtotal race distance
21.1kmlongest race

Find Henco Ingram on Strava or ParkRun .

15.0km

one raceBest:1:14:10
21.1km

two racesBest:1:44:54
Race History
DateRaceDistanceNumberPaceTime
2019-09-15 SAPS Striders 21.1 km31114:58  1:44:54
2019-09-08 Mineshaft 15.0 km69134:57  1:14:10
2019-08-18 Savages Challenge 21.1 km41635:101:49:08
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km4:571:14:10
2019-09-15SAPS Striders21.1 km4:581:44:54
Best Times Overall
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km4:571:14:10
2019-09-15SAPS Striders21.1 km4:581:44:54
License History
YearClubLicenseRaces
2019 3