Antoinette Niehaus Female

7races run
157.7kmtotal race distance
42.2kmlongest race

Find Antoinette Niehaus on Strava or ParkRun .

10.0km

one raceBest:0:52:08
21.1km

five racesBest:1:42:11
42.2km

one raceBest:4:01:07
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km31365:381:58:51
2019-05-01 Gaterite Challenge 10.0 km91055:13  0:52:08
2019-02-10 Hillcrest Marathon 21.1 km11625:201:52:34
2018-08-05 Durban Runner Challenge 21.1 km39435:131:50:01
2018-02-18 Cape Peninsula 21.1 km75754:571:44:32
2017-11-11 Winelands 21.1 km4:51  1:42:11
2017-09-17 Cape Town Marathon 42.2 km5:43  4:01:07
Best Times This Season
DateRaceDistancePaceTime
2019-05-01Gaterite Challenge10.0 km5:130:52:08
2019-02-10Hillcrest Marathon21.1 km5:201:52:34
Best Times Overall
DateRaceDistancePaceTime
2019-05-01Gaterite Challenge10.0 km5:130:52:08
2017-11-11Winelands21.1 km4:511:42:11
2017-09-17Cape Town Marathon42.2 km5:434:01:07
License History
YearClubLicenseRaces
2019DHS Old Boys 10721 3
2018 2
2017 1
2017Strand Athletic Club 1