Ockert Groenewald Male

8races run
124.4kmtotal race distance
21.1kmlongest race

Find Ockert Groenewald on Strava or ParkRun .

10.0km

four racesBest:0:43:26
21.1km

four racesBest:1:32:49
Race History
DateRaceDistanceNumberPaceTime
2019-02-02 Firgrove Challenge 10.0 km41677:001:10:04
2018-05-01 Safari 21.1 km5984:24  1:32:49
2018-03-30 Old Mutual Two Oceans 21.1 km6084:241:32:55
2018-03-07 Lighthouse Night Race 10.0 km4:21  0:43:26
2018-02-07 Sanlam 10.0 km4:250:44:08
2018-02-03 Firgrove Challenge 10.0 km6:301:05:01
2016-11-12 Winelands 21.1 km4:341:36:23
2016-10-16 The Gun Run 21.1 km4:271:34:01
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km7:001:10:04
Best Times Overall
DateRaceDistancePaceTime
2018-03-07Lighthouse Night Race10.0 km4:210:43:26
2018-05-01Safari21.1 km4:241:32:49
License History
YearClubLicenseRaces
2019 1
2018Cape Multisport Club (Eden) 1
2018 1
2018Cape Multisport Club 8798 3
2016Durbanville Athletic Club 2