Yonela Sitshange Female

10races run
430.2kmtotal race distance
90.2kmlongest race

Find Yonela Sitshange on Strava or ParkRun .

21.1km

four racesBest:2:14:39
42.2km

four racesBest:4:27:56
Comrades (Down)

one raceBest:11:38:10
Comrades (Up)

one raceBest:11:28:04
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km28376:372:19:28
2019-06-09 Comrades (Up) 86.8 km63497:5611:28:04
2019-01-27 Johnson Crane Hire 21.1 km245396:352:18:45
2019-01-13 Dis-Chem 21.1 km46197:172:33:41
2018-09-23 Cape Town Marathon 42.2 km39166:21  4:27:56
2018-06-10 Comrades (Down) 90.2 km63497:4411:38:10
2018-05-01 Wally Hayward 42.2 km36566:374:39:10
2018-04-08 Irene Ultra 21.1 km6:23  2:14:39
2017-11-05 Soweto Marathon 42.2 km7:345:19:13
2017-09-17 Cape Town Marathon 42.2 km7:044:58:31
Best Times Overall
DateRaceDistancePaceTime
2018-04-08Irene Ultra21.1 km6:232:14:39
2018-09-23Cape Town Marathon42.2 km6:214:27:56
2018-06-10ComradesComrades (Down)7:4411:38:10
2019-06-09ComradesComrades (Up)7:5611:28:04
License History
YearClubLicenseRaces
2019Team Vitality 4
2018Team Vitality 4
2017Team Vitality 2