Gavin Cooper Male

27races run
879.0kmtotal race distance
90.2kmlongest race

Find Gavin Cooper on Strava or ParkRun .

10.0km

one raceBest:0:44:52
12.0km

one raceBest:0:56:35
15.0km

one raceBest:1:21:27
21.1km

12 racesBest:1:29:11
30.0km

one raceBest:2:50:30
42.2km

nine racesBest:3:21:19
Comrades (Down)

two racesBest:9:15:39
Race History
DateRaceDistanceNumberPaceTime
2019-03-03 Milkwood 21.1 km4:491:41:46
2019-01-26 Red Hill Marathon 42.2 km5:283:50:49
2018-10-14 The Gun Run 21.1 km30764:14  1:29:11
2018-09-23 Cape Town Marathon 42.2 km12754:46  3:21:19
2018-07-22 Cape Town Festival 21.1 km4:581:44:54
2018-06-10 Comrades (Down) 90.2 km210406:279:41:46
2018-05-20 Cape Town OneRun 12.0 km7804:43  0:56:35
2018-05-13 Slave Route Challenge 21.1 km5295:381:58:50
2018-04-21 Weskus Marathon 42.2 km5:223:46:13
2018-03-21 Tyger Run 21.1 km19294:511:42:19
2018-03-07 Lighthouse Night Race 10.0 km4:29  0:44:52
2018-03-04 Tygerberg 30.0 km5:41  2:50:30
2018-02-25 Milkwood 21.1 km4:371:37:35
2018-02-18 Cape Peninsula 42.2 km26495:133:40:11
2018-02-03 Firgrove Challenge 21.1 km4:511:42:14
2018-01-27 Red Hill Marathon 42.2 km5:343:55:03
2017-12-09 AVBOB 15.0 km5:26  1:21:27
2017-11-11 Winelands 42.2 km5:534:08:08
2017-11-05 Landmarks 21.1 km5:221:53:09
2017-10-14 Cape Gate 21.1 km5:011:45:42
2017-10-08 The Gun Run 21.1 km4:441:39:50
2017-10-01 Grape Run 21.1 km6:582:27:09
2017-09-17 Cape Town Marathon 42.2 km6:144:23:22
2017-02-19 Cape Peninsula 42.2 km6:054:16:57
2016-10-16 The Gun Run 21.1 km5:181:51:44
2016-09-18 Cape Town Marathon 42.2 km6:484:47:07
1986-05-31 Comrades (Down) 88.8 km79866:159:15:39
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Milkwood21.1 km4:491:41:46
2019-01-26Red Hill Marathon42.2 km5:283:50:49
Best Times Overall
DateRaceDistancePaceTime
2018-03-07Lighthouse Night Race10.0 km4:290:44:52
2018-05-20Cape Town OneRun12.0 km4:430:56:35
2017-12-09AVBOB15.0 km5:261:21:27
2018-10-14The Gun Run21.1 km4:141:29:11
2018-03-04Tygerberg30.0 km5:412:50:30
2018-09-23Cape Town Marathon42.2 km4:463:21:19
1986-05-31ComradesComrades (Down)6:159:15:39
License History
YearClubLicenseRaces
2019ATC Running Club 10190 1
2019Atlantic Athletic Club 1660 1
2018Carbineers - WP 6568 1
2018Carbineers - WP 8105 13
2017Carbineers - WP 6568 8
2016Carbineers - WP 2
1986 1