Mpho Denga Female

3races run
133.8kmtotal race distance
86.8kmlongest race

Find Mpho Denga on Strava or ParkRun .

15.0km

one raceBest:2:16:51
32.0km

one raceBest:3:48:03
Comrades (Up)

one raceBest:11:53:18
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km212058:1311:53:18
2019-02-03 Sydenham Challenge 32.0 km337:08  3:48:03
2018-12-09 Westville Christmas Challenge 15.0 km62469:07  2:16:51
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km7:083:48:03
2019-06-09Comrades86.8 km8:1311:53:18
Best Times Overall
DateRaceDistancePaceTime
2018-12-09Westville Christmas Challenge15.0 km9:072:16:51
2019-02-03Sydenham Challenge32.0 km7:083:48:03
2019-06-09ComradesComrades (Up)8:1311:53:18
License History
YearClubLicenseRaces
2019Chillie Running Club 11242 2
2018Chillie Running Club 11424 1