Aslam Toffar Male

17races run
213.3kmtotal race distance
21.1kmlongest race

Find Aslam Toffar on Strava or ParkRun .

10.0km

12 racesBest:0:57:29
15.0km

two racesBest:1:36:21
21.1km

three racesBest:2:22:41
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km5:450:57:34
2019-10-20 The Gun Run 21.1 km54787:022:28:28
2019-09-28 Goodwood Harriers 10.0 km5:450:57:31
2019-09-24 Casuarina Nantes 10.0 km5:45  0:57:29
2019-09-08 Ommiedraai 10.0 km6:021:00:24
2019-03-09 Constantia Village 15.0 km6:25  1:36:21
2019-02-17 Cape Peninsula 21.1 km66686:46  2:22:41
2019-02-02 Firgrove Challenge 10.0 km44416:171:02:48
2019-01-13 Bay to Bay 15.0 km7:041:46:02
2018-10-14 The Gun Run 21.1 km126317:132:32:21
2018-10-10 Silver Queen 10.0 km6:281:04:39
2018-09-29 Goodwood Harriers 10.0 km6:301:04:56
2018-09-23 Cape Town Peace Run 10.0 km205527:251:14:09
2018-09-16 MSA Multi Sport 10.0 km6:131:02:13
2018-05-13 Slave Route Challenge 10.0 km74467:541:19:00
2018-05-06 UCT Memorial 10.0 km7:191:13:08
2018-04-27 Casuarina Nantes 10.0 km8:001:20:00
Best Times Overall
DateRaceDistancePaceTime
2019-09-24Casuarina Nantes10.0 km5:450:57:29
2019-03-09Constantia Village15.0 km6:251:36:21
2019-02-17Cape Peninsula21.1 km6:462:22:41
License History
YearClubLicenseRaces
2019ARD Athletic Club 10778 9
2018ARD Athletic Club 1461 4
2018SAPS 15896 1
2018ARD Athletic Club 15896 3