Smiso Gcwensa Male

4races run
115.5kmtotal race distance
42.2kmlongest race

Find Smiso Gcwensa on Strava or ParkRun .

10.0km

one raceBest:0:59:05
21.1km

one raceBest:2:38:18
42.2km

two racesBest:4:23:43
Race History
DateRaceDistanceNumberPaceTime
2019-02-10 Jeppe Marathon 21.1 km58497:30  2:38:18
2018-09-02 Vaal River City 42.2 km22416:15  4:23:43
2017-11-05 Soweto Marathon 42.2 km7:385:22:08
2017-10-08 Women's Race - Johannesburg 10.0 km5:54  0:59:05
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Women's Race - Johannesburg10.0 km5:540:59:05
2019-02-10Jeppe Marathon21.1 km7:302:38:18
2018-09-02Vaal River City42.2 km6:154:23:43
License History
YearClubLicenseRaces
2019 1
2018Breakthru Midrand Striders 1
2017 2