Haroen Valentine Male

30races run
641.0kmtotal race distance
42.2kmlongest race

Find Haroen Valentine on Strava or ParkRun .

8.0km

one raceBest:0:49:08
10.0km

six racesBest:0:49:45
15.0km

three racesBest:1:18:51
16.0km

one raceBest:1:33:53
21.1km

12 racesBest:1:57:24
30.0km

three racesBest:3:01:45
42.2km

four racesBest:4:36:04
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:34  1:57:24
2019-11-09 Winelands 21.1 km89226:182:13:00
2019-01-13 Bay to Bay 30.0 km6:073:03:28
2018-11-10 Winelands 21.1 km259905:341:57:33
2018-10-21 3 Vlei 10.0 km4:58  0:49:45
2018-09-23 Cape Town Marathon 42.2 km66487:465:27:52
2018-09-16 MSA Multi Sport 10.0 km5:030:50:30
2018-08-26 Khayelitsha 10.0 km5:120:52:04
2018-08-19 John Korasie 30.0 km6:04  3:01:45
2018-05-01 Safari 21.1 km39895:391:59:03
2018-04-27 Casuarina Nantes 10.0 km4:590:49:48
2018-04-21 Weskus Marathon 21.1 km25995:542:04:39
2018-03-10 Constantia Village 15.0 km5:15  1:18:51
2018-02-24 Cango 42.2 km10276:33  4:36:04
2018-02-10 Top Form 10.0 km5:110:51:48
2018-02-03 Firgrove Challenge 21.1 km5:391:59:07
2018-01-20 Beachcomber 15.0 km5:521:27:55
2018-01-14 Bay to Bay 30.0 km6:113:05:32
2018-01-06 Fry’s Hohenort 15.0 km5:441:25:55
2017-12-31 Runners' Memorial 8.0 km6:08  0:49:08
2017-12-26 Tokai Manor 16.0 km5:52  1:33:53
2017-11-25 Mitchells Plain 21.1 km5:452:01:24
2017-11-11 Winelands 21.1 km5:422:00:26
2017-10-08 The Gun Run 21.1 km6:202:13:28
2017-09-17 Cape Town Marathon 42.2 km7:375:21:22
2017-09-10 3 Vlei 10.0 km5:150:52:29
2017-02-04 Lion of Africa 21.1 km5:371:58:31
2016-11-12 Winelands 21.1 km6:202:13:32
2016-10-16 The Gun Run 21.1 km6:522:25:01
2015-09-20 Cape Town Marathon 42.2 km6:504:48:33
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km6:080:49:08
2018-10-213 Vlei10.0 km4:580:49:45
2018-03-10Constantia Village 15.0 km5:151:18:51
2017-12-26Tokai Manor16.0 km5:521:33:53
2019-11-23Mitchell’s Plain21.1 km5:341:57:24
2018-08-19John Korasie 30.0 km6:043:01:45
2018-02-24Cango42.2 km6:334:36:04