Gary Arendse Male

33races run
620.5kmtotal race distance
42.2kmlongest race

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8.0km

one raceBest:0:42:47
10.0km

14 racesBest:0:43:44
15.0km

six racesBest:1:09:53
21.1km

five racesBest:1:42:55
30.0km

one raceBest:2:45:17
36.0km

one raceBest:3:50:50
42.2km

five racesBest:3:52:39
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:351:57:45
2019-02-17 Cape Peninsula 42.2 km10706:034:15:04
2019-02-02 Firgrove Challenge 10.0 km50155:070:51:11
2019-01-26 Red Hill Marathon 36.0 km6:25  3:50:50
2018-10-27 Elsies River 10.0 km5:140:52:20
2018-09-23 Cape Town Marathon 42.2 km25566:234:29:32
2018-09-16 MSA Multi Sport 10.0 km4:450:47:31
2018-09-09 Ommiedraai 10.0 km4:300:44:57
2018-06-24 Don Lock Memorial 15.0 km4:40  1:09:53
2018-06-24 Don Lock Memorial 8.0 km5:21  0:42:47
2018-06-02 UWC Fast & Flat 10.0 km4:330:45:32
2018-05-06 UCT Memorial 10.0 km4:590:49:48
2018-04-27 Casuarina Nantes 10.0 km4:440:47:24
2018-03-24 Ravensmead 15.0 km4:571:14:12
2018-03-04 Tygerberg 30.0 km5:31  2:45:17
2018-02-25 Milkwood 10.0 km6:341:05:40
2018-02-18 Cape Peninsula 42.2 km34615:31  3:52:39
2018-02-10 Top Form 10.0 km4:340:45:41
2018-01-27 Red Hill Marathon 42.2 km6:304:34:29
2018-01-20 Beachcomber 15.0 km5:211:20:13
2018-01-06 Fry’s Hohenort 15.0 km5:131:18:13
2017-12-20 Sundowner 10.0 km5:120:52:03
2017-12-09 AVBOB 15.0 km4:561:14:06
2017-11-25 Mitchells Plain 21.1 km4:53  1:42:55
2017-11-11 Winelands 21.1 km5:221:53:08
2017-10-28 Elsies River 10.0 km4:22  0:43:44
2017-10-22 Ommiedraai 10.0 km4:360:46:03
2017-10-11 Silver Queen 10.0 km5:360:56:05
2017-09-24 MSA Multisport 10.0 km4:310:45:14
2017-09-17 Cape Town Marathon 42.2 km6:124:21:35
2017-08-19 Atlantis Harriers 21.1 km5:041:46:57
2017-07-08 Eersterivier 15.0 km5:091:17:13
2017-02-19 Cape Peninsula 21.1 km6:232:14:51
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km5:210:42:47
2017-10-28Elsies River10.0 km4:220:43:44
2018-06-24Don Lock Memorial15.0 km4:401:09:53
2017-11-25Mitchells Plain21.1 km4:531:42:55
2018-03-04Tygerberg30.0 km5:312:45:17
2019-01-26Red Hill Marathon36.0 km6:253:50:50
2018-02-18Cape Peninsula42.2 km5:313:52:39
License History
YearClubLicenseRaces
2019ARD Athletic Club 11213 3
2019 1
2018ARD Athletic Club 14902 3
2018ARD Athletic Club 10181 1
2018ARD Athletic Club 11213 12
2018ARD Athletic Club 15968 1
2017 1
2017ARD Athletic Club 14902 11