L Franken Female

9races run
100.0kmtotal race distance
15.0kmlongest race

Find L Franken on Strava or ParkRun .

10.0km

seven racesBest:0:55:24
15.0km

two racesBest:1:28:59
Race History
DateRaceDistanceNumberPaceTime
2018-10-10 Silver Queen 10.0 km5:490:58:06
2018-09-29 Goodwood Harriers 10.0 km5:32  0:55:24
2018-08-05 Pinelands Road Race 10.0 km5:430:57:11
2018-07-14 Easterns 15.0 km54345:581:29:28
2018-03-10 Constantia Village 15.0 km5:56  1:28:59
2018-03-07 Lighthouse Night Race 10.0 km5:360:55:56
2018-02-07 Sanlam 10.0 km5:480:58:00
2017-12-16 Reconciliation Day 10.0 km5:360:55:56
2017-12-06 Metropolitian 10.0 km7:231:13:49
Best Times Overall
DateRaceDistancePaceTime
2018-09-29Goodwood Harriers10.0 km5:320:55:24
2018-03-10Constantia Village 15.0 km5:561:28:59
License History